All posts by John

Tess Daly Diet Plan and Workout Routine

Former host of The Strictly Come Dancing, Tess Daly is not yet off from the list of hotties. Married to Family Fortunes presenter, Vernon Kay, Tess is mommy of two beautiful daughters. Tess seems to have deterred both her weight and age, because even after crossing forty; she still looks as sizzling and stunning as she looked when she first started her career in modeling.

There are very few stars who are meant to maintain their magnetic beauty and glory forever, and Tess indeed is one of them. Goddess of sculpted body bestows the credit of her youthful skin and enviable figure to balanced diet and regular exercises.

Tess Daly Diet Plan and Workout Routine

Tess Daly Diet Plan

Tess reckons, should you want your body to acquire desired body shape, without freaking out, embark on healthy eating habits. Your diet is the most natural fuel, which runs your body. Better, the fuel you will feed to your body, better the results your body will bestow you.

Balanced diet is paramount to uphold optimum health of your body. Tess heavily relies on healthy and nutritious foods to bump up her metabolism. She shares, if your metabolism is amicable, your body naturally burns fat, so without switching to extreme means to shed pounds, you can conveniently torch pounds from your body.

Victoria Justice Workout and Diet

Victoria Justice Workout and Diet

Victoria Justice Workout Routine

Victoria Justice is an American singer who keeps herself fit and healthy. Isn’t it? Look at her. She does not look fatty at all. Instead she looks more of a hot celebrity. But, do you know, she does not do much exercises like other celebrities do. Victoria does not go to gym, does not do heavy workouts, no  early morning workout sessions and no-carbohydrate diets.

So, that means she is crazy. No, her busy schedule is enough for her to stay in shape. She is always moving and performs at various shows. Her main source of workout is dancing. She has learnt some different dance routines as well. Her workout routine is well suitable for her. It will be difficult for others to stay in shape by following Victoria’s workout routine.

Her main source of workout is dance. But, what else? She sometimes does lunges and squats and goes for walk. But, not regularly. There is no fixed schedule. Really, this is doing wonders for her. May be in future, she may hire a personal trainer and develop some muscles. As of 2012, Elle Fanning is also just like Victoria.

Victoria Justice Workout and Diet

Olivia Culpo Height and Weight

Born Name

Olivia Frances Culpo

Nick Name

Miss Universe 2012

Olivia Culpo Height and Weight

Olivia Culpo – Miss Rhode Island USA 2012

Naya Rivera Diet Plan and Workout Routine

Glee star, Naya Rivera is an incredible actress, singer, having the most athletic body. Having appeared in The Royal Family, The Master of Disguise, Glee: The 3D Concert Movie, Naya has been able to prove her talent to the world.

Having filmed in several close to bare shoots, Naya has perfectly sculpted body, women would die to have. However, it’s not her genes, which have been responsible for the enviable look of bombshell. Her curvy body is outcome of her dedication to exercises and proper diet.

And just like all other celebs, Naya too has a reason to look fab, and that is her scenes requiring her to flaunt her amazingly toned body. Performing the role of cheerleader in Glee, the stunning star is supposed to wear mini-skirts exposing her legs, and that’s the reason she has to pay special heed to her bottom area.

Naya Rivera Diet Plan

Naya is not obsessed with any crash diet plan or any other crap like that. She believes in healthy living and certainly watches what she eats. Being intolerant to lactose, Naya desists from dairy products. Her diet is comprised of numerous healthy and nutritious food items.

In snacks, she likes having Guacamole, hummus, kale chips etc., all of them indeed are packed with nutrients. While comprehending the importance of omega-3 fatty acids, the star has embraced cold fishes such as salmon, merkel etc. and has made them integral parts of her diet regime.

Katharine McPhee Workout and Diet

Having made her debut as American idol contestant in 2006, Katharine McPhee could be seen on the cover page of famous magazine, The Self in March 2012 issue. Having slender and svelte body, Goddess of beauty allured numerous fans with her performance in NBC’s musical drama Smash.

Katharine shares that she had been a victim of eating disorder right from the age of seventeen, and suffered from it for five years. The self-proclaimed truth revealed by the star had been sufficient enough to baffle her fans, who were continuously looking up to her to know her secret formula of trimmed waist and flat belly.

It was only prior to her appearance on the stage of American idol, when she realized her disorder needs to be cured. She took medical help and finally got rid of the disease, which had been bugging the star from such a long time. Her doctor suggested her to use intuitive eating to step away from occasional attacks of the disorder. Now, Katharine bestows the whole credit of her sleek figure to the workouts and fitness regime followed by her.

Katharine McPhee Workout and Diet

Katharine McPhee during Golden Globe Awards 2013

Katharine McPhee Workout Routine

Phoebe Tonkin Workout and Diet

Popular for her role in The Vampire Diaries, Phoebe Tonkin is quite new face of Hollywood. Los Angeles based Australian actress started her career from Australian show “H2O: Just Add Water.” Beautiful cheekbones, bow-shaped brows, lustrous hair, and big and beautiful hazel eyes are some of the eye-catching and God-gifted biological features of the star.

Blessed with perfectly sculpted figure, the sensational star is simply in love with her acting profession and wishes to reach to the heights of her career while continuing her love for the same. You can login to her website named YouZenLife.com, which Phoebe has launched in conjugation with her actress friend, Teresa Palmer.

Down to earth and fabulous stars have shared their views and tips in the website. Right from organic foods, to healthy workouts, to spirituality, you will find everything in the website, touching the lives of these two magnificent celebs.

Phoebe Tonkin Workout and Diet

Phoebe Tonkin Diet Plan

Belonging to beautiful land of beaches, Phoebe is vigilant about her diet and comprehends the impact of foods on her body. Her mother inculcated healthy eating habits into her in her childhood itself.

Cate Blanchett Height and Weight

Born Name

Catherine Elise Blanchett

Nick Name

Cate

Cate Blanchett Height and Weight

Cate Blanchett during Critics Choice Awards 2014

Lauren Alaina Workout and Diet

Runner up of American Idol season 10, Lauren Alaina has joined the league of svelte shaped celebs. Having released her album Wildflower, ranked at no. 5 on the Billboard 200, the teenager girl completely astounded everyone with her transformed weight.

Lauren Alaina Workout and Diet

Lauren Alaina weight transformation

Lauren shed twenty-five pounds in five months by being on balanced diet and regular workouts. Flattered with her slim body shape, the talented star is now full of beans and seems all set to embrace name, fame, and glamour of Hollywood.

Lauren Alaina Diet Plan

While revealing the secret regarding contribution of diet in weight loss, Lauren confesses, healthy diet really helped her a lot in acquiring slender body shape. Due to not having adequate know-how of balanced diet, the young star preferred having pre-packaged meals.

Sidharth Malhotra Workout Regime and Diet Plan

Ripped body, killer look, model-turned actor Sidharth Malhotra made his entry into Bollywood with his debut film, Student Of The Year. Despite being new face, the actor has been able to captivate the hearts of tons of girls.

Bollywood actor owning chiseled body has lately been busy in grooming him for his role in his upcoming movie “The Villain.” The role seeks him to appear in muscular body, so Sidharth is focusing on bulking up his body through strenuous workouts.

Despite having sculpted body, Sidharth doesn’t like to flaunt his body in shirtless shoots. The actor with huge self-respect shares, he wishes to garner applause for his outstanding acting caliber, not for his superb body. Well, that’s a really nice thought Sidharth, keep it up.

Sidharth Malhotra Workout Regime and Diet Plan

Sidharth Malhotra Workout Routine

Carved body of actor indeed has been responsible to a great extent for his success. Sidharth admits the fact, it’s not easy to keep up six packs throughout the year, you really have to work hard for that.