Katharine McPhee Workout and Diet

Having made her debut as American idol contestant in 2006, Katharine McPhee could be seen on the cover page of famous magazine, The Self in March 2012 issue. Having slender and svelte body, Goddess of beauty allured numerous fans with her performance in NBC’s musical drama Smash.

Katharine shares that she had been a victim of eating disorder right from the age of seventeen, and suffered from it for five years. The self-proclaimed truth revealed by the star had been sufficient enough to baffle her fans, who were continuously looking up to her to know her secret formula of trimmed waist and flat belly.

It was only prior to her appearance on the stage of American idol, when she realized her disorder needs to be cured. She took medical help and finally got rid of the disease, which had been bugging the star from such a long time. Her doctor suggested her to use intuitive eating to step away from occasional attacks of the disorder. Now, Katharine bestows the whole credit of her sleek figure to the workouts and fitness regime followed by her.

Katharine McPhee Workout and Diet

Katharine McPhee during Golden Globe Awards 2013

Katharine McPhee Workout Routine