All posts by John

Brooklyn Decker Diet Plan and Workout Regime

Hot and sexy Brooklyn Decker is an American model and actress having enviable curves. Having started her acting career from the movie, Just Go With It in 2011, the star gave several successful movies afterwards and proved her talent.

The exquisite beauty imprisoned the eyes of viewers with her perfectly toned body when she appeared on Sports Illustrated Swimsuit Issue in 2010. The stunning star admits of being genetically blessed with lean body. However, she, at the same time had to really work hard to sculpt it and make it look appealing and curvier. Married to superstar retired tennis player Andy Roddick, Brooklyn bestows the credit for her perfectly fit body both to her workouts and her diet.

Brooklyn Decker Diet Plan and Workout Regime

Brooklyn Decker in workout gear

Brooklyn Decker Diet Plan

The bombshell is aware of the figure she has got in treasure, so she leaves no stone unturned to nurture it. Very wary about the impacts of foods on body, the sizzling star abides by nutrient packed food items. She points up portion control and prefers eating all kinds of foods in moderation. She contends, tendency to overeat foods is the main culprit accountable for tarnishing your aspiration to acquire slim body.

Danielle Fishel Diet Plan and Workout Routine

Popular for her role in Boy Meets World, Danielle Fishel always had been in gossips for her expanded waist. Nerved with perpetual shaming weight gain buzzes about her, Danielle finally decided to shed weight. She astonished everyone with her bikini body in 2009.

Danielle shares, she was not always big. While shooting for Boy Meets World, when she was just sixteen, she had lean “twenty-four” size waist, and Danielle was so much in love with her waist that she was too scared to lose it. The idea of gaining weight used to intimidate her so much, that she often avoided foods and ate foods, which were inadequate to energize her.

She also consumed laxatives and relied on iceberg lettuce to stay slim. Finally, when she got unconscious on the set due to being emaciated and energy less, it was just like a wake-up call to her. She understood that she couldn’t sustain by being on such a ridiculous diet.

Danielle Fishel Diet Plan and Workout Routine

Danielle Fishel Diet Plan

After having suffered from the problem of eating disorder for a long time, Danielle finally embarked on Nutrisystem Diet Plan in 2009. With the use of diet program, she shed thirty pounds and appeared in slimmer body. The diet program brought radical changes in her eating habits.

Chiwetel Ejiofor Height and Weight

Born Name

Chiwetelu Umeadi Ejiofor

Nick Name

Chiwe (pronounced as Chewy) (His friends call so)

Chiwetel Ejiofor Height and Weight

Age

Salman Khan Workout Routine

Abdul Rashid Salim Salman Khan or more commonly known as Salman Khan (sallu) is an Indian film actor, who got success with the blockbuster “Maine Pyar Kiya” in 1989. Salman Khan is 46 and still a bachelor. He is very generous and kind-hearted too and runs a foundation “Being Human” to help the underprivileged.

Salman Khan Workout Routine

Salman Khan Workout Routine

Salman Khan in Veer

Salman Khan has very intense workout routine. He sometimes have to workout at 2 am or so, due to his busy schedule. He never misses it. His body also shows his dedication and discipline, which are the two pillars of his success. Khan works out for atleast 3 hours daily. Due to his best body in Bollywood, he has been seen in opening ceremonies of the gyms and other body-building advertisements. He recently inaugurated NITRO Pure Fitness in Thane, Mumbai.

Salman is a fitness freak who focusses on his biceps, triceps and abs, while in gym. People may think that this is the steroids’ effect but this is not the case with him. Salman Khan does unbelievable stuff like 1000 push-ups a day or 2000 sit-ups a day, says his fitness trainer, who has trained Salman for over 6 weeks.

Lady Gaga Workout Routine

Lady Gaga Workout Routine

Stefani Joanne Angelina Germanotta or more commonly Lady Gaga (born March 28,1986) American singer and songwriter. Lady Gaga got fame through her debut studio album “The Fame” in 2008. This album reached no. 1 position on Billboard Dance charts and also on record charts in 6 countries.

Lady Gaga Workout Routine

Lady Gaga follows 5 Factor Workout and Diet, made by her personal trainer Harley Pasternak.

Lady Gaga does workouts by dancing and doing rehearsals. But, in addition to this, she also performs these exercises, as suggested by Harley Pasternak, who has also trained Robert Downey Jr., Halle Berry, Alicia Keys with his fitness and diet plans.