Blue eyed, lustrous blonde hair, Anna Faris is an American singer and actress. Gorgeous from head to toe, Faris possesses incredible curves. The smoking hot beauty is popular for her roles in the movies such as Lost in Translation (2003), My Super Ex-Girlfriend (2006), Yogi Bear (2010), The Dictator (2012) etc. Married to Chris Pratt since 2009, the couple got blessed with their first child, son Jack in August 2012.

The House Bunny star shares of being not inclined to vigorous workouts and strict diet to tone her body. However, when she has to groom her body to look fit and slimmer for specific roles, she abides by all the recommendations rendered to her by her personal trainer. She specifically got conscious towards her weight after giving birth to Jack.

Anna Faris Diet Plan

Faris doesn’t accentuate the idea of following crash diet plans. She rather points up the consumption of wholesome and nutritious food items. While preparing herself to turn leaner, she inculcated ample lean protein, low carb foods, and good fat in her diet. She also gave the detox diet plan named Acai Berry a try to burn calories. Faris shares of being greatly benefitted from the diet solution, for it eliminated all the poisonous toxins from her body.

Faris is also a big fan of Alkaline Diet Plan. She succumbs to the diet plan when she realizes that her body is getting more and more acidic. The diet plan makes her to consume copious green and leafy vegetables, and low carb foods which aid in enhancing the alkaline base of her body. As the name suggests, the diet solution fetches balance in the pH level in the body and sets the body ready to dropping pounds. Her bikini-hugging svelte figure indeed is the outcome of her judiciously chosen food items.

5 ft 5 in, blue eyed, The Hunger Games star, Elizabeth Banks indeed is the epitome of beauty. Her naturally slender body has got flesh at right places. She is one of the stars who have thoroughly been able to maintain the iconic figure, which they got in treasure.

The blonde stunner not only has jaw-dropping figure, but her talent too is beyond description. Her famous roles in the movies such as Seabiscuit (2003), Definitely, Maybe (2008), The Next Three Days (2010), People Like Us (2012), Pitch Perfect (2012) etc. testify the ingrained talent, the sultry actress is equipped with. However, it’s not just matter of noble genes that the flawless beauty has been able to reach the soaring heights of name and fame. In-fact, she spends great deal of time in keeping her body in best shape.

Elizabeth Banks Diet Plan

The ravishing beauty is very cautious about her diet and the tribute certainly can be rendered to her, brought up in the catholic family, where she fell in love with fresh and field grown fruits and veggies. Her upbringing immensely aided in developing her taste buds and making her naturally resistant to junk food such as chips, cookies, pizza etc. Even processed foods such as rice, pasta, bread etc. are out of the preferred food list of health conscious Banks. She mostly dwells on gluten free diet and inculcates plenty of unprocessed, fresh, and low carb foods in her diet. Among beverages, Banks consumes only water and tea. She steers clear from alcoholic, sugary, and other beverages, for they foster accumulation of calories in her body.

Besides that, she practices portion control and refrains from the consumption of large portion size of meals at one stretch. She rather shares the extra food in her plate with her hubby while having meals with him in restaurants. One more secret, which assists her in adhering to healthy eating habits is, she stores fresh fruits and veggies in her refrigerator and keeps her kitchen immune from junk and processed foods.

Elle Fanning is the younger sister of Dakota Fanning, who got famous after her 2001 film “I Am Sam”. But, Elle is not known by her sister. She has developed a good image in Hollywood by working in films like Phoebe in Wonderland (2008), Somewhere (2010), and We Bought a Zoo (2011). I doubt she may become more famous than her sister in the coming time.

Elle Fanning Workout Routine

Recently, Elle was seen coming out of the studio city in El Lay, Los Angeles in California. She was looking very tired. But, still managed to wave at the camera.  She was having a Pilates session there. Regarding her workouts, she says that she likes dancing and the same is her workout. She likes ballet dancing very much. What a great way to stay fit and healthy! Dancing is a cardiovascular exercise which many people do to get warm up. Infact, any cardio can be done like running, walking, cycling and others. She can never feel bore with her favorite exercise – dancing, as there is so much to learn, so many steps and different form of dance styles are there. Elle does 6 days of dancing in the studio. So, in this way, she can learn dance and can remain in shape forever.

Dancing and Pilates are the exercises, which she is currently into. This can really help her to keep her body flexible. She is just 14 as of now, and can rotate her body in any way, she likes. In long-term, she will be really benefited from that.

Elle Fanning Diet Plan

Born Name

Ketevan Melua

Nick Name

Katie, Ketino

Sun Sign

Born Name

Rumer Glenn Willis

Nick Name

Rumer

Rumer Willis at 2014 Elton John Oscar Party

Born Name

Megan Kathleen Hilty

Nick Name

Hilty

Age

Choosing wrong snacks is one of the most common mistakes that novice weight losers make. Wrong snacking not just puts an additional calorie load on your body but it also may prove to be bad for your health. Here is what you need to know about worst snacking choices.

Would you believe if I told you that a single snack decision of the day can affect your weekly diet plan? It is entirely in your hands to either choose to snack on foods that would compliment your diet or let unhealthy or contradictory snacking choices ruin your weekly diet chart.

Get rid of Peanuts, Diet Crackers and Cashews

Yes, please get rid of these foods if you are serious about losing weight. Peanuts carry a hell load of calories. Many professional people keep these snacks in their side draws. Imagine this, you start working and then you feel like munching something to just keep yourself productive. It is impossible to keep account of the number of peanuts and cashews that would go down your mouth in just a couple of minutes while you are working.

Most of the nutritionists discourage use of diet crackers because the complete list of condiments used to prepare these snacks often remains undisclosed. When we are considering healthy snacking, we are not only bothered about number of calories but also think about the quantity of sodium and sugar consumed per day. A packet of diet crackers, made from multi-grain flour, may offer you low calorie snacking option but at the cost of adding extra salt to your daily sodium consumption. You definitely don`t want to deal with water retention while trying so hard to lose weight now, do you? People who are fond of flavor of peanuts may be thinking about switching to unsalted peanuts but we would still recommend that you stay away from foods with such high calorific value.

Reality TV star Nicole Murphy doesn’t fail to look hot and ravishing even after crossing forty-six. The busy mom of five attributes low carb diet and strenuous workouts for her svelte figure. Let’s have a look at the diet and workout secrets of Nicole Murphy which maintain her in top shape.

Five Day Workouts

Blue eyed stunner works out five days in a week. No matter what, she doesn’t miss her workouts. Among exercises, she executes three kinds of ab workouts, free weights, Tae Bo, sprint intervals etc. to render variety to her body and thus save it from boredom. The former model contends, since there are no quick fixes to slender body, you shall practice regular workouts and eat clean diet. Her pert butts and lean legs testify her love for lunges.

While being accompanied by her personal trainer, Natalie Yco, she scorches bountiful calories with workouts such as circuit training, kickboxing etc. She reserves one day in a week for yoga. The pixie haired celeb not only has graceful figure, she also has immense inner strength which is the outcome of core exercises, she performs on regular basis.

Born Name

Krysten Alyce Ritter

Nick Name

Krysten

Krysten Ritter during 2014 Film Independent Spirit Awards

Popular for his incredibly great looks, Orlando Bloom is one of the sexiest and most handsome actors of Hollywood. Apart from his acting talent, it probably is the influence of his dashing looks and toned physique that he could win epic roles in epic movies such as The Lord of Rings Trilogy, Pirates of the Caribbean etc. Here are the diet and workout secrets of the youthful actor, which keeps him up in slender and chiseled shape.

Reliance on Five Factor Diet

The flamboyant actor relies on five factor diet to bestow adequate nourishment to his body. Devised by illustrious celeb trainer, Harley Pasternak, the plan acknowledges five small diets in a day. The food items of your meals shall contain one of the five vital ingredients namely low GI foods, protein, fiber, healthy fats, and sugar free beverage. Aside from that, you are allowed to relish five cheat days in five weeks. Like Orlando, numerous other Hollywood celebs have utilized the plan to render toned shape to their bodies.

Low Calorie Vegan Diet

Orlando indeed is naturally blessed with great looks and physique. However, he leaves no stone unturned to look after his body. While being loyal to vegan diet, Orlando eats bountiful low calorie veggies and foods. He steers clear from dairy products, animal foods such as chicken, meat etc. Besides that, the actor comprehends the ill impacts of fatty foods and so swaps cooking oil and butter with healthy oils such as olive oil, seed oil etc.