Born Name
Daniel Brown
Nick Name
Dan Brown
All posts by John
Charlotte Jackson Height and Weight
Viola Davis Height and Weight
Jake Gyllenhaal High Octane Workout Routine and Diet for Southpaw
Jake Gyllenhaal is the latest actor to join the long list of committed professionals who have undergone stunning body transformations to prepare for a specific role. Like Christian Bale, who after losing jaw dropping 60 pounds for ‘The Machinist’ went on to pack 40 pounds of muscle for ‘Batman Begins,’ Jake has also worked incredibly hard to get a muscular body after shedding 30 pounds for the crime thriller ‘Nightcrawler.’
As revealed by his trainer Terry Claybon (former professional boxer) in an interview with Yahoo, Jake worked like a pro athlete for six months to prepare for the role of a boxer, who battles his demons and destructive behavior to return to the pinnacle of the sport. The 34 year old star spent incredible six hours a day in the gym to develop a physique that would put many professional athletes to shame.
What makes his transformation even more stunning is the fact that Jake looked particularly lean as a freelance crime reporter Lou in ‘Nightcrawler,’ who comes across the dark underbelly of the Los Angeles underworld. To get the trademark ripped torso of the boxer, he used to do 2,000 sit ups a day, 1,000 in the morning and another 1,000 at night.
Jake Gyllenhaal in the boxing ring.
Alesha Dixon Height and Weight
Asin Thottumkal Diet Plan and Healthy Habits
There are only a few South Indian actresses who have been immensely successful in Bollywood after just one film. The top among them is definitely Asin Thottumkal. She was the leading lady of the blockbuster film Ghajini (2008), in which she was paired opposite the perfectionist Aamir Khan. Despite being new in the Bollywood industry, Asin was loved by all for me marvelous performance in the movie.
Asin has a Glowing Face
Apart from her great acting skills, Asin is also renowned for having a great body and beautiful face. If you are her fan, then you must have wondered what she eats to look so great. Well, we have collated information on her diet habits that can help you look as stunning as the actress.
The Early Riser
This Bollywood beauty likes to wake up at 6 in the morning. If she has a late night shoot, even then only she wakes up maximum by 9 am.
