All posts by John

Poppy Delevingne Height and Weight

Born Name

Poppy Angela Delevingne

Nick Name

Poppy

Poppy Delevingne Height and Weight

Poppy Delevingne during Michael Kors Fashion Show 2015

FKA Twigs Height and Weight

Born Name

Tahliah Debrett Barnett

Nick Name

FKA Twigs

FKA Twigs Height and Weight

FKA Twigs during nominations launch for BRIT Awards 2015

Rob Kardashian Weight Loss Routine

Rob Kardashian Weight Loss Routine and Diet Secrets - 2015 Edition

Rob Kardashian weight gain

Rob Kardashian has seen very bad days since 2014 when his physical health started deteriorating. He gained so much weight that he didn’t even attend his sister Kim Kardashian’s wedding with Kanye West due to his fear of being photographed in such a shape. Kim pointed out Rob’s weaknesses in July 2015 when she stated that he needs to stop indulging in drugs and playing video games all day. Her statements seem to have made a huge impact on Rob’s mind as he was constantly seen working hard towards losing his excess weight and has achieved the feat of losing 15 lbs till September 2015. So how’s the experience been? Who’s helped him the most? Find out by reading his interesting weight loss journey over here

Who’s Training Rob?

Hollywood Life reported that the former participant of The Choice (2012) is taking help from celebrity trainer Gunnar Peterson to lose excess weight. Gunnar recently helped Khloe Kardashian to lose excess weight too and the results have been remarkable. Click here to see the results Khloe achieved.

Dedication to Workouts

Henry Cavill Superhero Workout Revealed By Mens Fitness

Think of superheroes and the first name that strikes is Henry Cavill. The female population just loves his perfect masculine physique. The Man of Steel (2013) actor makes for a dashing superspy and he looks even better as an agent in The Man from U.N.C.L.E. (2015).

Henry Cavill Superhero Workout Revealed By Mens Fitness

The 32-year-old British actor slogs day and night for his deadly physique that every man dreams of building and every woman wants in her man. His workout is rigorous and he is currently sweating it out to maintain an excellent body for his upcoming movie Batman V Superman: Dawn of Justice that is going to release in 2016.

In a recent interview to Men’s Fitness, Henry Cavill reveals his workout for the movie in which Ben Affleck shares the screen with him. He takes his roles very seriously and here is the Olympic workout that his strength coach Michael Blevins makes him do for that manly, chiseled body. Read on and try these exercises that can help you build a body that will have women falling all over.

Henry Cavill Superhero Workout Revealed By Mens Fitness

Henry Cavill Workout

Six Habits That Can Accelerate Your Weight Loss

Six Habits That Can Accelerate Your Weight Loss

Weight loss is tough. But, not impossible. All you need to do is eat in limit and work hard in gym. However, sometimes losing a pound or two a month isn’t enough. For a complete and effective weight loss, you have to lose pound a week. And, for that you will have to take some extra steps. As they say, to get different results, you should do things differently.

Here are six different habits that will help you to do things differently and get different and better results. With right diet and correct workout problem, these six tips will supercharge your weight loss routine.

  • Drink more water

Ana Ivanovic Workout and Diet Secrets

She may have been one of the hottest and agile tennis players of the world. But her dedication to workouts and healthy eating is just like you and me. We are talking about the renowned tennis professional Ana Ivanovic. She is very dedicated to her fitness (even off season) and always makes sure that she eats healthy foods. What more does she do to stay healthy at all the time? Let’s find out.

Ana Ivanovic Workout and Diet Secrets

Ana Ivanovic during Roland Garros 2015

The Warm-up Routine

In a candid chat with Yahoo, the tennis pro has said that she starts warming up on a treadmill before every match. She spends five strenuous minutes on the treadmill and follows it with some stretching exercises. The short routine ends with doing some fast feet movements and some sprints just before entering the court. Hmm…it seems that the star knows how to keep her body prepared for the action on the court. Don’t you think?

Workout Routine

Rooney Mara Height and Weight

Born Name

Patricia Rooney Mara

Nick Name

Tricia Mara

Rooney Mara Height and Weight

Rooney Mara during the “Carol” Event in 2015

David Gandy Height and Weight

Born Name

David James Gandy

Nick Name

David

David Gandy Height and Weight

David Gandy outside The Martinez Hotel on May 20, 2015

Natalia Vodianova Height and Weight

Born Name

Natalia Mikhailovna Vodianova (In native Russian – Наталья Михайловна Водянова )

Nick Name

Supernova

Natalia Vodianova Height and Weight

Sun Sign

Mia Martina Height and Weight

Born Name

Martine Johnson

Nick Name

Mia Martina

Mia Martina Height and Weight

Mia Martina at the 2014 MuchMusic Video Awards