The Confidence

The source also seemed confident that the ‘Candy’ hitmaker will achieve his fitness goal of shedding off excessive pounds before the Australian leg of his current “Let Me Entertain You” tour.

Robbie Williams body at display

Developing Healthy Habits

Contact Music reported that singer of “Something Stupid” also followed a similar diet last year (in 2014). He even stayed away from all the delicious, but unhealthy food items like chocolate, cake and sugar which are full of carbohydrates.

Only Breakfast

The diet plan of the songwriter was to have a big breakfast and follow it up with having only protein shakes during the day. We assume that he is repeating the same, this time around too.

Using Music to Stop Unhealthy Diet Habits

The music sensation also said that he had a very bad habit of gorging on tasty but unhealthy snacks when he was sitting idle. So, he decided to make music to distract his mind from unhealthy eating habits which usually make him morbidly obese.

Robbie Williams was a part of the music group “Take That”

Trainer’s Viewpoint

Jamie Myerscough, CEO of Educogym who has helped the winner of 13 Brit Awards to train in the past told Irish Independent that the Englishman is very focused on getting the fitness results, he wants. He added that Robbie has a great capacity to focus and concentrate. He knows what he wants with regard to his fitness goals and if he can be convinced that the goals are achievable, he will definitely follow the trainer’s advice.

Well, after going through the fitness habits of the vocalist, we can only say that Robbie should really work hard towards keeping the excessive pounds off his body when he is not on a tour. Self control is the key here which will help him to avoid his recurring habit of putting on and losing all those extra pounds. What do you think of Robbie Williams workout and diet habits? Do feel free to share your views in the comments section.