Robbie Williams Workout and Diet

When the singer took a two month break from his latest “Let Me Entertain You” world tour, he got a few pounds added to his body, a report from Mirror recently reported.

The Weight Woes

Though, this is the latest incident of Robbie’s weight gain, a source closer to him revealed that it’s also a kind of trend. He has been putting on a lot of weight and has to struggle a lot to remain in shape when he is not working. The trend started when he quit smoking a few years back. The source also divulged that when the star is not on stage, his exercise routine becomes lighter and he instead indulges a lot in bad foods like cake and crisps.

Robbie Williams Workout and Diet

Robbie Williams showing his body

The Solution

The solution devised by the father of two is to work hard towards his health, a few weeks before his performances are due because he always wants to look good and perform at his best. (We are delighted to hear that man!!)

Current Diet

The new diet of the actor heavily relies on fresh juices and protein shakes. He is leaning heavily on both and they have worked for him in the past as well.

Robbie Williams Workout and Diet

Robbie Williams showing his biceps

Current Workout Routine

The new workout routine of Williams includes hitting the gym on a regular basis. His preferred means of exercising is doing weight training exercises. (What? You don’t know anything about weight training; just click here to get started.)