Born Name
Thomas William Hiddleston
Nick Name
Tom, Hiddles
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Tom Hiddleston Workout and Diet
Popular for his role of Loki in Marvel Studios movie, Thor, Tom Hiddleston is an English actor. Having appeared in myriad movies such as Avengers, The Deep Blue Sea, Midnight in Paris, etc., the hunk is not an unidentified face of Hollywood.
Credited with great look and chiseled body, Tom has been able to conquer prestigious awards such as Empire Award for Best Male Newcomer in 2011, and MTV Movie Award For Best Fight and Best Villain in 2013. Since his ripped body has played critical role in aiding the actor stepping up the ladder of fame and glory, Tom takes superb care of his body and hones it with exercises and diet.
Tom Hiddleston Diet Plan
Diet being critical for health needs to be consumed with great caution. To tone and magnify lean muscles in his body, Tom banks on diet having amicable terms with body. He consumes ample food items having opulent content of lean protein such as broiled chicken, turkey, potatoes, vegetables, brown rice etc. in his diet.
Processed and junk foods being foe of healthy metabolism are mostly forbidden by the actor. Among beverages also, he steers clear from sugary and alcoholic beverages. Both the beverages cause more harm than good to your body. However, water is his best buddy, which he drinks in tremendous amount in a day. For hydrating and cleansing your body from inside, it’s very vital for you to drink significant amount of water in a day.
Holly Valance Workout and Diet
Popular with the name Holly Valance, Holly Rachel Candy is an Australian model, singer, and actress. After having started her career with the TV show, Neighbors, the stunner appeared in bountiful movies and TV shows afterwards. Along with her talent, Holly is always in limelight due to her widely fluctuating weight. Inspired by her roles and stage performances, her weight keeps varying in high degrees, i.e., from size fourteen to size eight.
The adorable actress admits the fact of being continually pressurized by the industry to torching pounds. However, she doesn’t fail to make her fit as per her roles and performances. And delighted with her slimmer and lither figure, the sensational beauty loves exposing her curvaceous figure by posting her images on Twitter. Married to British property developer, Nick Candy, the bombshell got blessed with her first child, daughter Luka in November 2013.
Holly Valance svelte figure
Holly Valance Diet Plan
The electrifying beauty swears by healthy diet regime and eats clean and organic diet. She really feels pity for the women resorting to crash diet plans for shedding weight. Without being tempted by any nonsense diet program, Holly eats bountiful nutritious and wholesome foods in her daily routine.
Kristen Bell Workout and Diet
5 ft 1 in, blue eyes, Kristen Bell is an American actress and singer. The petite actress is one of the celebs who are always in stunning curvaceous shapes. Credited with beautiful svelte figure, the hot actress has allured us with her performance in the movies such as Couples Retreat, Burlesque, Scream 4, Stuck in Love etc. Married to Dax Shepard, the Gossip Girl star got blessed with her first child, daughter Lincoln in March 2013.
To Kristen, being in enviable shape is not a matter of grooming her for her roles; she rather aspires to be in bikini-embracing figure, because it makes her feel awesome. More than anything, she values her own opinions, and her outlook certainly gets a boost when she watches her toned figure in mirror. Besides that, the charming actress who has also acted in myriad comedy shows and movies considers laughter as the greatest medicine ever. It not only takes away stress from your mind but also keeps you from wrinkles. The practical and realistic views about life have Kristen succumb to vegan diet plan and regular workouts.
Kristen Bell Diet Plan
Right from her childhood days, the actress has been averse to the taste and smell of non-vegan food items. She was always more inclined to vegan foods such as kale, broccoli, spinach etc. To make her journey from animal-based foods to vegan flawless, the immaculate beauty made countless healthy and judicious replacements such as; she swapped cheese with Daiya, which to a great extent is similar to cheese. The food items in-fact being lighter and tastier than cheese doesn’t make Kristen miss some of her favored non-vegan food items.
And to stay away from toxic materials of processed and refined foods, she has grown her own field and has planted copious fruits and vegetables there. With the consumption of homegrown veggies, no skepticism regarding the nutrient density of foods is left in her mind.
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Jason Derulo Workout and Diet
6 ft tall, signature style, Jason Derulo is an American singer, songwriter and dancer. His fame in the industry can aptly be gauged from the fact that after starting his career as recording artist in 2009, the sexy star so far has been able to sell 30 million singles. The inheritor of limber and athletic body has been dating American singer and actress, Jordin Sparks since 2011, and the couple wishes to get settled in Australia. Jason has adorned his ripped body with tattoos, which make him look smashing and outstanding. Jordin should really keep him from girls because his flab free and buffed physique might make any woman on the earth fall for him.
Jordin Sparks and Jason Derulo
His dancer body, which is capable of making diverse anti-gravity and tough moves, looks astounding as well as charismatic. The ease with which Jason performs some of the most unrealistic dance moves is simply mind blowing. And by doing so, Jason seems to surmount all the physiological barriers deterring one to make dangerous moves. The fact is his supremely molded limber body bestows him the nerve to make incredible dance moves.
Jason Derulo Diet Plan
Jennifer Hudson Workout and Diet
Fab and glam Jennifer Hudson is an American spokesperson, actress, and recording artist. The singer gained great name and fame with her appearance on American Idol, season three in 2004, in which she finished seventh position. And in 2006, her debut movie, Dreamgirls had her conquer numerous awards. From then on, Jennifer never looked back and kept tasting the alluring flavors of fame and success.
Besides that, her spectacular transformation from flab to fab is worth nothing but admiration. The sensational singer who was seldom a slender celeb dropped massive eighty pounds from her body and joined the league of celebs owning curvaceous figure. Since fetching herself from size sixteen to six four was seldom stress free, the stunner programmed her brain with consistent feeding of positive messages. Jennifer attributes her incredible curves to the balanced diet and exercises she followed.
Jennifer Hudson Diet Plan
To trigger fat burning process in her body, the bombshell succumbed to Weight Watchers, which is a healthy weight loss program. Under the diet program, you need to make a note of your goals and pen down your daily food items. Besides that, the diet program doesn’t entertain clandestine approach of astounding your pals with your reduced weight out of blue. It rather seeks you to share your fitness objective with your buddies on social networking sites, emails, or any other way possible.
Jennifer didn’t step back from uploading her overweight figure on social networking sites and welcoming her pals to make comments on her hefty body. Instead of being depressed by their negative comments, she used those comments as motivating factors, which kept her linger to her fitness objective all the while. Her pleasure indeed was unseeingly high when she got to flaunt her slender and toned figure to the world.
Andrew Garfield Workout and Diet
Flamboyant look, slender body, Andrew Garfield is an actor having American as well as British citizenship. After having started his acting career with the movie, Lions for Lambs in 2007, Andrew became popular with his role in the movie, The Social Network in 2010. His admirable performance in the movie also had him win Golden Globe award and BAFTA nominations.
Afterwards, the most challenging offer approached him when he was to perform spider-man in The Amazing Spider-Man in 2012. Since the name spider-man used to be an alias of the famous iconic actor, Tobey Maguire, Andrew had to impress the audience with his spectacular performance. And not to mention, Andrew flourished in doing justice to the role of spider-man and his popularity had him reprise in upcoming, The Amazing Spider-Man 2 in 2014.
Being genetically slender, the handsome actor was not much concerned about stripping off pounds from his body. However, being devoid of muscle mass, his fitness objective was to groom his body and elevate the number of lean muscles in his body. The character of spider-man being directly connected to strength and agility required Andrew to possess these qualities through diet and workouts. Let’s find out what kind of diet plan and workout routine the heartthrob actor followed to drill his body.
Andrew Garfield Diet Plan
Andrew is not very cautious about his diet and he eats copious junk and unhealthy foods such as bread, pasta, chocolate, burger, potato chips etc. in his daily routine. However, after being finalized to play the role of superman, the young actor adhered to a very healthy diet regime. He inculcated sushi, salmon, tuna, beef, chicken breast, peanut butter, milk, tofu, veggies etc. in his diet. With the aid of his diet, within two weeks, he scorched seven pounds. He further melted numerous calories by being on such a diet; however he was to elevate his body weight with lean muscles.
Julianne Moore Workout and Diet
Red headed, phenomenal beauty, Julianne Moore is an American actress and children’s author. Having started her acting career in 90s, the stunning actress has been nominated four times for an Oscar for her incredible roles. Boogie Nights, The End of the Affair, Far From Heaven, Children of Men are some of the blockbuster movies of Julianne.
Lately she appeared in the movie, Non Stop, which is a mystery thriller, and she looked totally ravishing in the movie. Despite crossing fifty, the exquisite beauty looks more than two decades younger to her age. Her youthful charm and radiant glow is simply inexplicable. As children author too, the illustrious actress is not behind any proficient writer. Her writing career is as shinning as is her acting career. Married to Bart Freundlich since 2003, Julianne has magnificently been playing the role of a doting mother, caring wife, and a working woman.
Having been through ample ups and downs in life, Julianne also shares the time when she was in utter emotional turmoil. It was past the death of her mom, which totally devastated her. She grew victim of depression, insomnia and myriad other ailments. To get her life back on track, Julianne succumbed to acupressure, which not only provided her relief from back pain, but also cured insomnia and other health issues. When it comes to maintaining her lean and curvaceous figure, the brunette attributes her meticulous diet and exercises for her svelte figure.
Julianne Moore Workout Routine
Julianne has been loyal to workouts from her younger days, and it probably is her uniformity with workouts that she still owns hot and sexy figure. The mommy of two children has been sticking to yoga since very long time. She practice ashtanga yoga and several other postures of yoga, which invariably have made her body supple. Since aging is directly proportional to stiffness, which further makes your body likely to being hurt, yoga keeps Julianne hale and safe.