Killer beauty Melissa Joan Hart is the latest celeb, busy in flaunting her curves in bikini. After being sixty pounds overweight for very long time, the bombshell is simply flattered with her sleek body. The mommy of three gave birth to her third child in Sept 2012 and from that time on; she steered clean from the glares of industry.

Although it took the stunning actress around a year to retrieve her pre-baby hot body, but her weight loss is really commendable. With her transition, she has conveyed an inspirational message to all the mommies that it’s never too late and you can scorch extra pounds from your body whenever you wish.

Melissa shares, so far, she had been spending all her time in nurturing and showering her love over her kids, and while doing so, she totally overlooked her body. However, lately when her third son grew bit older, her desire to get back into acting profession instigated her to melt pounds.

Due to being overweight, the exquisite beauty had to stay away from bikini and other figure revealing outfits. To Melissa, regaining her prior to mommy figure became the strongest motivating factor.

Melissa Joan Hart Diet Plan

Television personality, model, and actress, Vanessa Lachey is vibrant beauty with perfectly toned body. It’s not possible for everyone to persistently carry themselves so well with toned body. However, the sizzling model seldom fails to look stunning.

Married to TV star and singer, Nick Lachey, Vanessa got blessed with her first baby, son Camden in Sept 2012, and just like other conscious celebs, it didn’t take the flawless beauty long to reacquire her pre-baby weight. Within eight to twelve months past the birth of her son, she could be seen flaunting her curves in skinny outfits. The brunette simply looks fab in all kinds of outfits and equally captures the eyes of viewers in long gown as she does in bikini.

Vanessa Lachey in workout gear.

Vanessa Lachey Workout Routine

The stunner attributes her curves and buffed body to her workouts which she does under the supervision of Gunnar Peterson, well-known celebrity trainer. Her personal trainer has her do workouts which are perfect blend of fun and exercise. Vanessa shares, she seldom practice same workouts repeatedly.

Born Name

Sara Canning

Nick Name

Sara

Age

Playing the role of Stefan Salvatore or Silas in The Vampire Diaries, Paul Wesley is credited with killer look and athletic body. The TV show being very popular especially among youngsters has continuously been able to draw the attention of teenagers towards it. Six-pack abs and perfectly sculpted lean body of Paul is really commendable as well as enviable for men.

Paul Wesley Workout Routine

The kind of role Paul is playing in the TV show requires him to have limber and resilient body, which behind the scene motivates the actor to stay in toned shape. Being sentient about the impact of number of muscles on body weight, Paul embraces both strength training and cardio workouts.

Strength training enhances the number of muscles in his body and stimulates fat burning process. Thanks to strength training, that the hunk has been able to acquire slender body with elevated number of muscles, without bulking up his body with fats. Without fail, Paul practices it for thirty minutes, thrice in a week

Among cardio workouts, he prefers running and swimming. Both the exercises are effective in burning fats from your body faster. The handsome actor values intensity more than reps. He tones his body without spending much time on them. Twenty minutes spent on cardio workouts, three times in a week are secrets of Paul’s chiseled body.

American figure skater, Ashley Wagner is one of the mesmerizing sports beauties who have honored America with her talent. Owing to her awesome track record of winning international championships, Ashley earned bronze medal while being a part of 2014 Winter Olympics.

Blessed with naturally lean body, the young stunner attributes regular workouts and balanced diet for her enviable curves. Totally in agreement with her body requirements, Ashley figures out expansion in her weight without even weighing herself. She contends, she experiences the heftiness in her body while doing workouts and proactively gets to work to resume slim shape.

Ashley Wagner Workout Routine

Ashley inevitably has astonishingly flexible and graceful body. Without being obsessed with the thoughts of grueling workouts, the bombshell takes them easy. Although the hectic practice schedule of the brunette seeks her to be on ice for skating practice for hours, but still, she seldom overlooks additional workouts to maintain the suppleness of her body.

Her workout regime is comprised of mixed workouts such as running, swimming, dancing, strength training etc. She builds up her core strength through weight lifting, which also sculpts her body parts. Being part of sports, requiring great speed and agility, she enhances her stamina and endurance with cardio workouts. Jumping jacks, squats, crunches etc. develop her speed by having her make several reps.

Charming and flawless beauty, Reese Witherspoon is an American actress and producer. Having made her entry with her debut film, “The Man in the Moon” in 1991, the gorgeous actress has given myriad hits such as Election, Sweet Home Alabama, Twilight, Walk the Line and countless others. Her rocking performance in the movies had her win numerous prestigious awards such as Golden Globe, BAFTA, Screen Actors Guild Award. The Oscar winning actress is married to Jim Toth since March 2011 and is mom of three kids.

Endowed with flat stomach abs, buffed arms, legs, and trimmed waist, Reese has perfectly sculpted physique. The blonde beauty not only looks awesome but also has her health at par. Unlike overly skinny celebs of Hollywood who have skeleton thin bodies, Reese has slender yet feminine body, having ample fat at right areas. Her affection to workouts and balanced nutrition inevitability has been the major contributory factors responsible for the svelte figure of the phenomenal beauty. Gorgeous from head to toe, the phenomenal beauty is perfect fit for all kinds of glam outfits.

Reese Witherspoon Diet Plan

Healthy and immaculate skin of the sizzling hot beauty is outcome of nutritious foods, Reese feeds to her body. Swearing by healthy diet regime, Reese doesn’t get carried away by swift weight loss claims made by fad diet plans. Being sensible towards her diet, the gorgeous actress relies on wholesome foods such as fruits, veggies, lean protein, healthy fat, nuts, seeds etc. to nourish her body.

She keeps check on her temptations by eating all her craved foods in moderation. While practicing portion control, she stays discreet regarding the consumption of foods. Her healthy eating acumen seldom allows her to skip her breakfast and she maintains substantial gap between her dinner and going to bed.

Born Name

Rebel Melanie Elizabeth Wilson

Nick Name

Rebel Wilson, Rebelicious, Lil’ Reb

Sun Sign

Elegant look, poised style, Sonia Kruger is an Australian TV personality. The goddess of beauty is equipped with enviable and svelte body. Despite crossing forty-five age group, Sonia still looks two decades younger to her age. Her toned arms, legs, and flat belly are sufficient enough to make any girl in her twenties envy the well-defined hot figure of Sonia.

Filled with youthful charm, Sonia feels, she has begun feeling more confident and better about herself after joining the league of “above forty” celebs. It’s not that the kickass beauty stays obsessed with workouts and diet. She in fact has been able to maintain her paragon figure with the aid of commendable lifestyle. She shares, she always had more of athletic body, which actually is the most desirable physique popular among young girls. However, she being more inclined to have hourglass figure always wanted to have more curvaceous figure. And the process of aging is actually turning her desire into reality by rendering her fuller hips. Let’s have a look at the diet plan and workout routine of Sonia Kruger.

Sonia Kruger Diet Plan

Sonia embraces healthy diet regime and eats tremendous wholesome foods in her daily routine. She admits of having craving for sugary foods in the afternoon, which she gratifies by munching sugarless gum. She contends, until you feed nutrient dense and wholesome foods to your body, you don’t have to stress about the accumulation of fats inside your body, for your body is well programmed to metabolize healthy foods. The problem comes only when your food consumption is based on unwholesome foods such as processed foods, fried foods, fatty foods etc. These food items put undue pressure on your digestive tract and metabolism.

Since Sonia practices tremendous dance, she is very likely to have painful joints. So to maintain good health of her joints, the glam lady consumes supplements of fish oil. The ravishing personality doesn’t appreciate the idea of compromising with her taste, so she focuses on cooking wholesome meals with the use of bountiful herbs and spices. Let’s have a look at one of the typical diet regimes of Sonia Kruger.

Born Name

Emily Irene VanCamp

Nick Name

Emily

Sun Sign

Born Name

Justin Paul Theroux

Nick Name

Justin

Sun Sign