Born Name
William Anthony Parker, Jr.
Nick Name
Tony, T.P., Tony P
Tony Parker during a game against Indiana Pacers in Indianapolis, Indiana on February 9, 2015
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Paul Rudd Workout and Diet for Ant-Man
Paul Rudd while promoting Ant-Man
Admit it, you loved him as Josh in Clueless and you still want to see him perform on screen over and over again. Yes, we are talking about the marvelous and amazing actor Paul Rudd who has been winning hearts since last 20 years and is still so adorable. (No, we don’t know how yet!!!)
Paul Rudd in Clueless…Isn’t he adorable?
Currently, he has been racking up buckets full of praise for his performance in “Ant-Man” that has been enjoying a lot of success on the box office. But the journey of working for “Ant-Man” has not been easy as Rudd had to workout for the film and transform his body a bit. He also followed diet restrictions for a year and his life revolved around being fit. Here’s the synopsis of his “Ant-Man” fitness journey. Do read on and enjoy.
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Mario Lopez Workout and Diet
Mario Lopez is an American television host who is best known for his role as A.C. Slater on the sitcom Saved By The Bell (1989-1993). He has a ripped body, which doesn’t come so easy. It requires much discipline and regular exercises. Fitness is a part of his preliminaries, which can’t be neglected.
He has also displayed his chiseled abs and toned physique in “Dancing with the stars” show. He actually knows how to stay fit, lean and healthy. His muscular body had always been talked about. He describes his love for fitness, as an addiction. Mario wrote a book titled Mario Lopez Knockout Fitness which was published in 2008 dedicated to fitness (Title is self explanatory! Duhhh).
He advices to have a variety in workout exercises. That way you will never fell boredom and will definitely gain more.
Boxing makes him to shed some body fat by burning calories. He does it three times a week. He claims to have sparred with professional boxers like Oscar De La Hoya, James Toney and Shane Mosley.
There is no single exercise to get a body like him. But, a workout schedule has been designed which can help you to reach his fitness levels. Please make sure that it is not guaranteed for everyone. Every person has its own endurance level.
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Miranda Kerr Workout Routine and Diet
Miranda Kerr attends the Reebok’s NYC Jukari Pop Up event at Skyline Studios
She is hot. And, she has been attracting attention due to her gorgeous face and perfect figure since the year 2007 when she became popular as one of the sexiest Victoria’s Secret Angels. We are talking about none other than Miranda Kerr who has been flaunting her amazing body since years and has made millions of men drool over it. Many women also envy her body and some take inspiration to stay fit from her. (We do both!!)
The supermodel has finally spilled beans on her current workout routine and diet secrets that will come in handy to those of you who want a body like Miranda Kerr. Apart from a strict workout and diet routine, the mother of a baby boy also credited her son for keeping her fit. What else did she say? Let’s find out.
Workout Routine
