• Egg, Chicken and Fish: The pretty and talented actress is also a huge fan of adding in protein to her system. She likes to eat egg whites, fish and chicken at least once a day to fulfill her body’s protein needs. If you are a fan of any of these protein sources, you would be smart to eat them raw and not to fry them as fried foods will only harm you eventually.

• Almonds: This versatile actress also likes to munch on almonds. Almonds would help you to have more energy throughout the day, improve your skin and hair texture and also help you to reduce your craving for food. Whenever you feel like having a snack just munch on some almonds. The best part about almonds is that you can eat them on a daily basis and in all seasons. Though it’s recommended that you soak them in water and remove their outer layer in summers before eating them.

• Fresh Fruits: Apart from having a liking for fresh juices, Yami also likes to consume fresh fruits and salads to keep her energized as well as pamper her taste buds. Most of the fruits barely have any side effects and can provide you with a number of vitamins and minerals. So stop thinking and add in a food meal to your daily diet plan today. It would help you live a healthier and disease free life.

• Brown Bread and Rice: As this stunning actress has a fetish for rice, she has switched her rice cravings to healthy option of eating brown rice. She also likes to replace white bread with brown bread. These are very cool options as going in for brown foods would help your digestive system as they are much easy to digest.
  Just remember little changes like the ones mentioned above can help you make a great lifestyle that would further help you to stay fit, young and healthy for a long period of time.