Vidya Balan Diet Plan

The dietician Pooja Makhija advices Vidya on her diet plans. She has suggested Vidya to eat every 2 hours. Eating frequently in small portions helps the body to increase its metabolism rate. This way, the body is able to burn more calories. Vidya was not able to eat much at the start. Later, she was able to enjoy her workouts. She even went for running at the Juhu Beach in Mumbai at 12 pm at night. Clearly, she was overwhelmed by the highly energized diet plan.

Prior to adopting the diet plan, Vidya was a pure vegetarian. Now, she eats egg whites. She says, she finds eating eggs hard. She also does not like to mix food items. She would eat an apple but would not eat an orange along with it. In the same way, she would eat Roti-Daal-Sabzi, but would not mix Roti with Rice. She likes chocolates and eats them frequently. The actress suffers from sweet tooth and hence drinks lots of water.

Vidya Balan likes to eat natural food items and avoids Maida. She also drinks vegetable juices frequently. The diet plan requires her to drink them each day. She prefers whole fruits in place of fruit juices. It is a good practice as whole fruits offer high amounts of fiber. She is still not able to avoid her masala tea. She likes whole grain bread. She avoids eating sweets and eats dry fruits instead.

Vidya Balan Beauty Secrets

Vidya gets her kajal imported form Pakistan. She uses MAC makeup wipes for removing make-up form her face. She drinks vegetable juices, fruit juices and coconut water so that she gets a glowing skin. For skin care, she uses Khadi Herbal Face and Body Wash in Rose and Lemon. She also undergoes regular hair messages in order to maintain her hair health.

Vidya Balan was named by PETA in 2010 as the ‘hottest vegetarian’. Vidya recommends vegetarian diets for those who intend to lose weight and for those who wish to increase their metabolism rate. With reduced weight and improved figure, the star is all set to achieve new heights in her career in the coming years.