Vanessa White Workout and Diet

Workout Motivation

The beauty enjoyed her time at the retreat because she wanted to get some results and knew that she needs someone to be strict with her to get her going. She thinks that she is useless on her own and needs someone to push her all the time to exercise. She also responds well to being disciplined.

Vanessa White Workout and Diet

Vanessa White during retreat camp

The Result

The result of the entire activity was satisfying as the brunette lost 4 lbs of additional weight off her body.

Favorite Body Part

Though the star prefers full body workouts, she has a special fondness for shaping up her butt. She is also delighted with the way her butt is looking these days due to the effort she had put in to shape it better.

Feeling Happy

The celebrity also feels a lot happier with her experience in the retreat. She liked the fact that her experience at the retreat was a gradual thing and she wasn’t forced to undergo heavy weight loss or follow a crazy diet. She is also delighted with the way her body looks now.

Addicted to Exercise

The Saturdays’ singer also accepted that her addiction to fitness is a recent event. She didn’t exercise much a few years back but now, she cannot imagine her life without some exercise. (That’s a healthy thought..Keep going Vanessa)

Another Experiment