Taraji P. Henson graces Glamour’s October 2015 Issue

She is one of the most talked about and successful TV stars right now. We are talking about none other than Taraji P. Henson who is nowadays known as Cookie Lyon in the famous TV series Empire (2015-Present). Apart from gaining a lot of success due to her super successful show, Taraji is also becoming popular due to her dedication to staying fit for her character. What exercises is she doing to look so young? Does she have a special diet that helps her look so flawless on and off screen? Let’s find out.

Discipline Matters

In a recent report published by Instyle, Taraji’s trainer Mike T. stated that the secret behind the actress’s sexy body is the discipline she shows in the gym. She loves challenges and works hard to achieve all her fitness goals, especially the ones that seem impossible. Her focus is admiration worthy and he calls her a dream client who is not hesitant to put in hard work to maintain her fitness.