American beauty, Sophia Bush indeed is one of the sexiest actresses of Hollywood. Bush portrays the image of gorgeous woman who is also blessed with amazing intellect. Apart from being a talented actress, she is also a social activist, and an active member of numerous social campaigns.

After being in marriage with Chad Michael Murray for a year or so, the couple split in 2006. Even after going through so much so in life, her zeal for life is nowhere down. Problems and snags of life have been unable to defy her love for life. She thoroughly enjoys her life the way it comes.

Sophia Bush Diet Plan

Having very explicit views about diet, Bush is hundred percent for healthy and balanced diet. She is among the actresses who despise the idea of starving their body to acquire lean figure. Bush being mainly vegan inculcates plenty of green and leafy vegetables in her diet.

Simply in love with foods, Bush relishes all kinds of foods. That being said, she doesn’t go wild and eat like a beast. Comprehending the fact that refined foods do no good to your health, the fabulous actress refrains from them. Besides that, restricting the number of calories is no more than a crap to her. She is a follower of five-factor diet plan.

Five-factor diet plan is actually a superb diet program. Reason being, instead of restricting myriad foods from your diet, the diet solution allows you to eat great array of foods. Besides that, there is also provision of two cheat days in a week. Cheat days have been sufficed by the plan to keep check on your cravings and drill your taste buds to develop your penchant for healthy foods. Let’s have a look at one of typical diet regimes of Bush.