• Start your day with a glass of fresh fruits and vegetables juice. It gives you a lot of energy and detoxifies your system. Sonal is very fond of pineapple juice as it has a sweet taste and less calories.
• Add a lot of chicken to your meals (of course, this one is only for the non-vegetarians). This would help fulfill your daily consumption of protein and as chicken makes you feel full, you will end up eating less.
• Drink a lot of water to keep yourself hydrated. Water helps flush out toxins from your body as soon as it is consumed and keeps your energy level up.

If you are a fan of this gorgeous actress and want to hear some fitness tips offered by her, then you must watch this video.