- Treadmill: The good looking actress does not like to spend time in a gym, but she still goes to a gym regularly to keep her body in shape. She is very fond of running on a treadmill and does so as often as she can. Running on a treadmill will give you the opportunity to map your own progress towards fitness. A treadmill is also recommended for people who have just started off with their workout routine, as it is quite easy to manage alone too. Have a look at some cool tips that will make your workout on the treadmill a piece of cake.
- Cardio Exercises: The talented actress also admitted doing some cardio exercises to stay fit and active apart from running and dancing (mentioned below). We have collected information on 3 simple cardio exercises that anyone can do at home and enhance his or her fitness levels. Do watch this interesting video to know more about these simple cardio exercises that can work wonders for your body, if done regularly.
Shruti’s Diet
Like most of us, the Kolaveri Girl has tried her luck with ideas like crash dieting in order to lose weight. But, she believes that she understands her body now and accordingly controls her diet. She had taken assistance of an expert nutritionist in the past to get an idea about what suits her body.
As of now, she is just working out and consuming food items as per her own understanding and has been doing great with it (Keeping in mind her gorgeous figure, we surely agree). Here are some of the diet habits of this star that you can implement in your own plan.
- The versatile actress believes that skipping breakfast is a big mistake. She used to do it in the past, but has gotten over this bad habit.
- She has a weakness for ghee-laden sambar and potato curries.
- Egg, muesli, fruit or idli are her breakfast preferences.