Shia LaBeouf is a well known Hollywood actor, who became popular since his fist appearance on stage. He has been featured in Disney channel series, which is one of interesting and most popular TV channel for children in the world. He has directed several movies as well as appeared on stage. On the other hand, despite his busy schedule in his career, Shia LaBeouf keeps himself fit and is one of the most admirable actors in terms of physique. If you have been wondering on how to live healthy and remain physically fit like Shia LaBeouf, take a minute and go through this article, which describes his workout routine and diet plan.

Shia LaBeouf Workout Routine

• Cardio

Shia is always busy in his life. He is always required to meet people and attend appointments for various aspects of his career. However, every day before starting his exercises he undergoes cardio session and which takes nearly 1 hour. These sessions have enabled him to keep himself lean and less fatty.