With 6 ft 1 in height, six pack abs, Shemar Moore, the Criminal Minds star cannot help being surrounded with beautiful girls when he flaunts his sexy body shirtless on beaches. Not to mention, the ageless star is aging in reverse direction since his hot body can make any guy in the world envy him for his spectacular physique and his fame among girls. It’s the influence of his incredible panache and sexiness only that his shirtless photos spread faster than viral fever. Here are some of the diet and workout secrets of Shemar Moore which are accountable for his athletic body.
Watchful Diet
The heartthrob actor being aware of the fact that one’s diet has to be in complete sync with workouts to ensure optimum health eats very wholesome and nutrient packed foods. He forbids the consumption of fatty and high calorie foods which he knows shall pack up unwanted calories in his body.
Regular Gym Workouts
Shemar practices workouts five times in a week and allocates the weekend for outdoor cycling. Right from riding bicycle, hiking, lifting weights, he executes amalgam of exercises. He utilizes his lazy Sundays to do biking for around seventy miles. He shares, your body’s requirement to practice workouts enhances even more as you grow older. Besides rendering him great physique, workouts also impart him feel good factor which indeed keep him in high spirit. The fitness enthusiast spends all the spare time he gets in executing workouts in his personal trailer turned gym.