Australian model, Shanina Shaik walked the ramp for Victoria’s Secret in 2012 Fashion Show. She is known to do hard workouts. But, this doesn’t mean that she was not thin. She says that she is naturally thin and lean. This 5 ft 8 inch model has many fans. One of her fans is Kirstie Clements, who is the editor-in-chief of Vogue Australia. So, lets listen to her regarding her workout routine.

Shanina Shaik Workout Routine

She says that squats is her favorite exercise and now she can do them with ease. She has done 500 squats also in a day. She says that 100 squats at one time can really make a difference in your outlook. And, she is comfortable with that. These squats can be done with or without weights (called basic squat). But, being a 21 year old woman, she achieved those numbers with weights. In her own words –

“Every 20 squats, I’d alternate with 10 bicep curls. You could really see the muscle in my legs at the show”

The squats are known to build muscles in your entire body. And, she was in need of building those. So, she opted for it. Now, you can see her toned legs, butt and core. She has also practiced Zumba once a week and picked weights twice a week in order to gain muscles. Zumba is Colombian dance fitness program created by choreographer Alberto “Beto” Perez.