She surprised us all with her awesome movies and reflexes as the Black Widow in Avengers. Yes, we are talking about our very own Scarlett Johansson, the girl in the super girl suit. She has proved that one can lose a bit fat and getting super toned for the highly flexible and energetic role. Her personal trainer Bobby Strom said the following about her special exercises for the movie “Avenger”:
“We picked up with the same program we’d used for Iron Man 2 and it had a proven history.”
He further revealed that she had targeted to have many mini meals at different times in a day. As was the case during Iron Man 2, there was a lot of oatmeal, fresh fruits and veggies, salads, and lean proteins.
Let’s take a sneak peek into the workout and diet routine of the Black Widow and then you decide if you want to be as flexible and toned as her. Here take a look.