Sara Sampaio Workout and Diet

Sara answered this question with honesty by saying that it takes confidence and determination to go after this dream. She never gave up and was lucky enough to be chosen for the show as an angel this time around.

Workout Routine

The usual workout routine of the Portuguese model includes working out two to three times a week. She rarely works out four times a week and if she does, she mostly runs the fourth day alone. Her workout routine also involves doing a Physique 57 class that is generally followed by a ModelFit class and she also does workouts with a personal trainer. She also takes interest in doing Pilates regularly.

Sara Sampaio Workout and Diet

Sara Sampaio working out

Mixing it Up

The hottie likes to mix up her workout routine because she doesn’t like to get bored with a workout. (That’s a fail-safe strategy)

Exercise Tip for Fans

She advises her fans to do a lot of planks as she thinks they are vital to getting healthy and toning one’s body.

Sara Sampaio Workout and Diet

Sara Sampaio in boxing gear

Sara Sampaio Workout for Victoria’s Secret 2015

The workout routine of the celebrity didn’t change much for the show but she did accept that she worked out more than three times a week to get in shape for the show. She also concentrated on more stomach, thighs, butt and leg toning exercises for a week before the show.