When everyone is looking for lost pieces of the puzzle for weight loss, British singer and musician Sam Smith has shocked the world by losing a significant amount of weight in just a matter of days. The four-time Grammy Award winner has lost heavy 14 pounds in mere 14 days. Wow!

Sam Smith Surprises All at 2015 Grammy Awards

It is absolutely true and with this achievement, he has also proved that you don’t have to starve to death to look slim and fit. It only takes some changes in the diet and lifestyle to lose all those extra pounds and inches. At the age of 22, Sam Smith has surprised the world of social media by flooding it with his post weight loss images.

When asked about his weight loss secret, he gives full credit to the author and celeb fitness guru Amelia Freer who he says has changed many lives, including his. He also posted a picture of himself on Instagram showing a book written by Amelia Freer with the title Eat, Nourish, Glow.