Starred in The Only Way is Essex, Sam Faiers astonished everyone with the dramatic transformation in her weight. Due to her voluptuous body, Sam always had size-10, but before long, the gorgeous actress could be seen in bikini hugging size-8 figure.

Having tasted the nectar of sculpted figure, the bombshell now seems to be intrigued by weight loss exercises and diet plan she has been abiding by, since she is still striving to shed one more stone from her body.

Sam Faiers showing her abs

You might have seen people being shattered and getting overweight after going through heartbreaking split ups. However, Sam utilized the break up with her boyfriend Joey Essex as a stepping-stone. Instead of engrossing her in ingrained stress, the young actress opted the better way and got busy in making herself desirable.

While other girls feel tempted to succumb to binge eating to deal with emotional turmoil, the stunner began craving for workouts and healthy diet to acquire toned and sculpted figure. Sam admits, it didn’t take her more than three months in transforming her vital stats from flab to fab. In her weight transition journey, Sam credits seventy percent to workouts and twenty percent to nutrition.