Ruby is also not shy of changing her body for her job. Recently, she had a bathroom scene in her show and worked really hard at SoulCycle for a week to look amazing in that clip.

No Diets Please

The leading lady of Suite for Fleur has a strict policy against dieting. She never diets at all but is open to trying out different health expeditions (one of which is mentioned in this article). The beauty has confessed that diets will never work for her as she likes food too much. Like most of the health conscious stars, Rose also acknowledged that whenever she eats more than she should have, she works extra hard in gym, the next day to make up for it.

The Diet Plan

Mornings

The Australian ambassador for Maybelline New York starts her day with some bircher muesli with soy yogurt. She often compliments it with a glass of juice with some ginger in it or a shake. This breakfast menu makes her feel full and gives her a lot of energy.

Afternoons and Nights

Ruby’s lunch and dinner are usually the same. She has some salad both times. Sometimes, she likes to have a bit of fish in lunch or dinner, but usually she opts for vegetarian options.

During the Day

Snacking is one of the major pleasures of the sexy model. She likes snacking on fruit and dips with carrot sticks. She mostly eats fresh fruits and vegetables throughout the day and sometimes adds some cheese to indulge a little.

Seasons and Diet

Ruby believes that summers are more difficult for her because she is mostly vegetarian (she has tried both non-veg and vegan stuff; prefers vegetarian over non-veg food), and as she loves soups and curries, she can’t have them in summers.

Health Expedition

The former recording artist has also tried a raw vegan detox for one month. She liked it because she enjoyed the vegan restaurants of New York. This expedition helped her to reduce her alcohol and coffee intake. She also reduced her dependency on chocolates.

Indulgences

The co-host of The Project has not given up on her indulgences yet. She likes having a glass of wine, one coffee on almost a daily basis and some bites of chocolates regularly. She loves every kind of chocolates and also has a weakness for green and peppermint tea. The chocolates are the biggest indulgence because she is allergic to refined sugars but still can’t stay away from it.

Ruby Rose meets up with her fiance Phoebe Dahl and some friends for a pick up soccer game at Griffin Park in Los Angeles, California on July 25, 2015

No Red Meat

The versatile actress stays away from red meat (due to her love for animals) which turned out to be a boon for her as she has A positive blood group and red meat is not advised for her.

Health Supplements

Ruby has a vast number of health supplements in her cupboard (over 50). She takes zinc, magnesium, vitamin C, Echinacea and some multivitamins on a regular basis.

Eating Advice

The ambassador of the Schick TrimStyle Celebrate Your Inner Confidence campaign also has a bit of diet related advice for everybody. She thinks that if a person has an eating disorder, they should accept it and cure it as soon as possible because they can damage their body and soul.

Well, after going through her fitness routine and diet plan, we can only say that the versatile actress is doing all she can for her health. We really commend her dedication for working out on a regular basis. Her dedication to staying fit is really inspiring and can motivate a lot of people. Won’t you agree?