The former MTV VJ also admitted that hitting the gym is a part of her daily routine. She feels weird if she doesn’t go as it’s as vital for her as brushing her teeth. She really loves the gym and feels great after every workout session.

Workout Routine

The TV star hits the gym 4 or 5 times a week. She prefers doing cardio and weight training exercises. She also has a fondness for sports like soccer and has been seen enjoying it recently. When she has to get a look for a role, she hires a personal trainer but in most cases, she exercises on her own. To get an idea of how she works out and the exercises she may do, have a look at the sample workout routine of Ruby Rose crafted by Healthy Celeb over here.

Workout Motivations

Ruby Rose loves boxing.

The former boxer also stated that like everyone else, she too has those gloomy days when she doesn’t feel like working out. She motivates herself by looking at the previous pictures of herself (when she was boxing and had a six pack as well as super strong arms).

The co-host of Australia’s Next Top Model also said that apart from seeing the photos, she motivates herself by reminding herself that exercises make her feel better and give a positive start to her days. The endorphins help her feel energized even before 7 in the morning.

Workout Music

As reported by Bodyandsoul.com.au, the TV presenter also likes to listen to various music tracks to keep her motivated during a workout. She has no preferred songs to workout to. She just picks up an album, listens to it over and over until she gets bored and then picks up a new one. The music she loves varies from Eminem to Jay Z to Guns and Roses to Taylor Swift.

Workout for Work

Ruby Rose during a shower scene