Rohit Sharma Workout
As far as the workout routine of Sharma is concerned, he likes to spend a lot of time in the gym with his personal trainer. His trainer regularly monitors his progress and keeps his weight in check. After all, he has to show some excellent footwork and strokes in the field, so every muscle of his body should be under control. In our opinion, Rohit focuses more on core exercises such as crunches, leg raises and of course push-ups and pull-ups as they help anyone to lose excessive weight and improve his or her muscle tone.
Rohit Sharma stretching his body.
So it can be seen that the health and fitness strategies adopted by this popular right handed batsman are quite easy and effective. If he can put in some effort and get desired results from his body, then why can’t you? Just have confidence in your ability to change yourself and be determined to achieve your goal, no matter how tough it seems or how much effort you need to put in. Just remember if you give up, you lose and no one likes to be a loser; right?