In the first snacks he takes a minimum of 10 grams of fiber, which he gets from brown bread, and a beverage that is low in sugar count or just simply fruit juice.

• – For building his muscles in the way he wants, he eats low fat protein which he gets from fish or boiled chicken.

• – Robert maintains his body weight very strictly and never takes food stuffed with fats such as burger or hot dogs. He avoids spices also, which can make his metabolism upset. He takes a glass of milk along with fruits or brown bread or boiled eggs.

• – Pattinson ends his hectic day with boiled eggs, boiled chicken and few slices of bread, which complements his body requirement of protein, carbohydrate and fiber.

Now, you have the workout routine and diet plan of your favorite celebrity, if you also want to make your body like him then you can follow his diet plan and workout plan.