Robert follows the following workout regularly:
- For the body warm up and other obvious reasons, he starts his exercise with cardio workout, such as jumping, running, walking etc, for a very short duration of 5 minutes.
- To tone his upper body portion, he works hard and performs known but yet very important exercises such as, back rows and push ups.
- For the lower body part, he does dumbbell side bands, crunches, which establish the proportionality between his middle body and lower body giving him the perfect and well proportioned shape.
Dietary Plan followed by Robert Pattinson
Robert controls his dietary habits very much; being a foodie he controls his all desires to enjoy the fat stuffed foods. He does not concentrate on the calorie count of his meal rather he maintains the body weight and performs such exercises also. To get body like your favorite celebrity you need to eat smart and supply your body with essential nutrients only when it wants. Born in 13 May, 1986 this Hollywood star prefers to eat his meals at regular interval. For this, he divided his meals in five parts and eats five times a day to burn the fats accumulated in his body in a very easy way.
His eating plan is as follows:
- – Robert starts his day with iron enriched fruits, corn and other eight essential nutrients which give the perfect start for a perfect body.