Before and After
The creator of Mastermind album (that debuted at number one on the Billboard 200 albums chart), still spends most of his time composing amazing music and operating his Maybach Music Group record label. But now he also gives a lot of priority to his health.
US rapper Rick Ross
The maker of studio album Hood Billionaire, has shared some useful tips that played a vital role in getting rid of the excess weight from his body and helped him maintain a healthier lifestyle. Some of the key tips are mentioned here for your benefit.
- Stop the Soda: The Grammy-nominated rap star believes that one should not consume soda at all. And if you need to drink it for any reason, go for diet soda as it has much less calories.
- Heavy Meals in the Day: The rap king also insists that people should stop eating heavier meals at night time and reschedule them earlier in the day, as it will help burn off the excess calories. Well, we agree. When you have consumed a heavy breakfast or lunch then you can burn off the excess calories by moving around and working. On the other hand, if you have consumed a heavy meal at night, you won’t be able to burn the excess calories.
“I used to eat big meals at 2 a.m. and base it on my schedule. But I don’t do that anymore.”
– Ross said.