Like most of us, the popular actress does not like to hit the gym. She often seeks excuses to avoid it but in the end she convinces herself to do it and uses the after exercise feeling as a motivation. She thinks that one should think of the feeling you get when you have done a good workout session and concentrate on that when thinking of excuses to avoid hitting the gym. It will motivate you and you will get a great body as a reward of the consistency.

A Unique Way to Get Motivated

The popular show So You Think You Can Dance is the motivational factor that inspires Rashida to work out and stay fit. In an interview given to Pop Sugar, she has confessed that watching the show puts her in the mood for exercising and she is inspired by the strength and power of the contestants.

A Beautiful Rashida Jones

Rashida’s Health Regret

The great looking actress has acknowledged that she has a health regret that can’t be corrected now. It’s her inability to aerobicize in the 80s. We think that it would have helped her to have a more elastic body.

Rashida’s Diet Secrets

You would be glad to know that the pretty lady has a fondness for cooking. Whenever she gets time, she likes to cook and prefers eating freshly prepared foods. We must say, it is a good habit that we all should follow. She usually starts her day with coffee as it helps her wake up and get started in the early mornings.

When the actress has some time to spare, she visits the nearest farmers market and prepares fresh vegetables stir fry that is both healthy and tasty. Her dinner usually consists of some self-cooked pasta, accompanied by fresh herbs.

Like all of us, Jones has a weakness too. She loves to indulge in a pizza every once in a while as it helps her to feel good and lifts her mood.

TV and Film Actress Rashida Jones

Words of Wisdom from Rashida Jones

Rashida has a few words of wisdom that can come handy for all her fans. Her first advice is that we should all listen to our heart when thinking about our bodies. She has acknowledged the fact that for her, the body confidence starts with not listening to anyone else. Her next advice is a gift from her father. She believes that one should live life out of love and not fear. She takes all her life’s decision based on this philosophy and this has worked for her to date. Just give it a shot and see where it takes you.