Rashida Jones Workout Routine and Diet Secrets

Rashida Jones Weight Issues

As the diva was born with a silver spoon, she wasn’t always too conscious about her weight. As a kid, she was a chubby and had weight issues. She had to deal with excess weight in her midsection and that’s a bad memory for her. She recalls those times and says that the time was uncomfortable, sad and filled with many food memories.

Rashida Jones Workout Routine and Diet Secrets

Rashida Jones has a Well Toned Body

Rashida’s Preferred Exercises

The hot celebrity has a special fondness for pilates exercises. It helped strengthen her core and blessed her with the lean and toned look. She urges all her fans to try it out, especially the moves known as Series of Five, as they are very effective in toning and strengthening a person’s middle body. She does pilates exercise at least three times a week. Apart from pilates, her workout routine usually includes yoga, spinning and salsa (that helped her in preparing for her role in the funny 2014 flick Cuban Fury).

Rashida’s Best Attribute

When asked about the best feature of her body, she vouches for her legs. She is proud to add that her legs are just like her father’s (muscular). She thinks that she does not need to do any workouts for her legs as they look great even if she is not hitting the gym regularly.

Healthy Stages

By her own admission, Rashida is not a fitness freak. But she does have episodes when she gets addicted to an exercise and puts in a lot of time in it. She has admitted that she has had episodes like the one when she started running 6 times a week in order to stay healthy.
Rashida Jones Workout Routine and Diet Secrets

Rashida Jones Makes a Stunning View

Consistency is the Key