Rachel Bilson Workout Routine and Diet Secrets

Rachel’s Diet

Eating is not just a routine for Bilson. She likes to eat different foods and often uses food to cheer her up. She says that when she feels down, she eats healthy food as eating a lot of bad foods would obviously make her feel low.

Rachel Bilson Workout Routine and Diet Secrets

Rachel Bilson Looks Chic

Here are some of her diet secrets that we uncovered:

  • Her mornings usually include a healthy amount of cereal as she is obsessed with them.
  • Rachel is a big fan of kale shakes and likes drinking some juices. She also likes granola and yogurt.
  • Her weakness is munching on Flamin’ Hot Cheetos. But she never crosses the line. She knows that eating too much of it is bad for her, so she stops herself from overeating.
  • She likes to change her diet habits as per the needs of her body. She didn’t eat beef for three years in a row, but she started eating it again when her body needed iron.
  • The hot actress is also very fond of eating vegetables grown in her own organic garden.
  • The fashionable actress is also a great cook. She loves preparing chicken tacos with homemade guacamole.

Her advice to fans is that to enjoy food and life. It will help you keep happy and healthy at the same time. She admits that she is not big on following the super-clean-living LA thing.