Pham Woodbridge, better known as “Pham Vu” is a fitness model as well as a bodybuilder. He was born (in 1980) and brought up in Northern California. He used to manage a physical therapy before becoming a Fitness Coach. Being a teenager, he was quite influenced by the fitness icons of his time. Finally, it was the time when he realized that he needs to do a lot of hard work to convert his dream into reality. He has a unique physique with height 5’5″ (165 cm) , weight 165 lbs (75 kg) and 8% body fat. He is no less than an image created by a photo editing software. Pham Woodbridge is the owner of a physique which is rarely achieved by normal people in spite of their hard work and efforts to do so.

Pham Woodbridge Diet Plan

His daily diet consists of the following items which are consumed by him to restrict himself behind the bars of disciplines. His diet includes six meals in a day.

In his first meal, he takes eight egg whites with one cup of oats and 1 tbsp of peanut butter.

In the second meal, he takes eight ounces of ground turkey, one sweet potato and one-fourth avocado.