If taking expensive gym membership is off of your list, you can put your available inventories into use. For example, you can do bicycle riding, rope skipping, climbing trees, flipping old tires, pulling chains, stair climbing etc. For getting in better shape, all you need to have is one resolved mind and keenness to give way to your creative ideas.
Pick Watery Foods
While making your choice of low carb foods, prefer picking watery foods such as cucumber, asparagus, spinach etc. Apart from making you feel fuller, these foods also render fourth macronutrient to your body. Moreover, since at times, you don’t feel like hydrating you with tasteless water, these food items will cover up the water deficit.
Get Out of Your Comfort Zone
The most imperative thing needed to strip off extra calories is to allow yourself come out of your comfort zone. Be prepared to challenge yourself on a daily basis to do grueling sweaty workouts. Usually nothing else but your self-made comfort zone holds you back. When you will learn to triumph the nagging feelings, you will feel like warrior, and before late, you will turn into a slender and fit person.