Born Name
Emma Lee Bunton
Nick Name
Baby Spice, Baby
Barbara Palvin Fitness Routine, Diet Plan & Beauty Secrets
Barbara Palvin Beauty Secrets
Credited with impeccable skin and toned body, Barbara takes special care of her skin. While revealing the secret behind her flawless skin and body, the brunette tells, she takes full body message once in a week. And when not required, she prefers keeping her skin without make-up just to let it breathe.
The star with an ever-glowing vibrant face washes her face twice in a day, and then applies moisturizer. She doesn’t forget to drink milk before going to sleep, which keeps the pores of her face tight. This beauty secret was given to her by her grandmother, which she believes is the reason behind her refreshing look and amazing confidence.
Barbara’s Views on Dieting
Barbara refrains from dieting and shares that if she had done any dieting before starting her career, her health would have deteriorated beyond control by now.
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Barack Obama Fitness Routine and Diet Plan
Barack Obama being disciplined in his day to day life practices workouts regularly. It’s not just the presisdent who works out on daily basis, even his wife, Michelle Obama and his two daughters, Sasha and Malia, too are equally conscious about their health. Very particular about his health, the man eats healthy foods and executes all kinds of workouts to keep him fit.
No doubt, the renowned personality is setting an example and spreading a strong message among all the middle-aged people through his fitness devoted routine life.
When a person at such a high rank, which demands a lot of time, attention, and action, can get time for his workouts, why not any other person of his age can get time for workouts? No other person is supposed to be as busy as the president is.
Alternate Resistance Training
Matthew Ransom, renowned UK Personal Trainer, has all the words of appreciation for Obama’s toned body. While sharing the secrets behind Obama’s fit body, Matthew tells that the alternate resistance training taken by Obama has brought him into this perfect shape.
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Karan Singh Grover Workout and Diet
Well, Karan is in no way careless about his diet and workouts. No matter what it is, he leaves no stone unturned to keep his body in perfect shape. To him, workouts, diet, and proper sleep are the most vital ingredients to have a healthy and fit body. He gives 35% importance to workouts, 60% importance to diet, and 5% importance to other things.
Karan Singh Grover Diet Plan
Karan being very discreet about his body and workouts certainly watches what he eats. Being aware of the importance of small portion size of meals, Karan has divided his diet into four small meals.
The stud acknowledges the idea of balanced diet. He gives 5% weightage to carbs, 15% weightage to proteins, and 10% to vitamins. Proficient in cooking, Karan is professionally trained in hotel management also.
His day starts with breakfast which consists of juice and oats. His preference being on eating protein rich diet has him take boiled chicken with him to shootings. In second meal of the day, he eats fruits and egg white.
