Born Name
Jenna Lee Dewan
Nick Name
Jenna Dewan
Tabrett Bethell Height and Weight
Courtney Stodden Height and Weight
David Beckham Height and Weight
Kareena Kapoor Workout and Diet
Are you looking forward to losing weight and consider dieting as the most essential tool to defeat your stubborn fat? Here comes the gorgeous Indian celebrity, Kareena Kapoor to prove you wrong.
After flaunting her zero-size figure, Kareena has finally reverted to her normal figure which nonetheless is absolute. She no more likes to be known as a heroine with zero-size figure.
Well, Whatever!!! She is the one, always a beauty and in perfect shape.
After being in relationship with Saif for such a long time, Kareena finally tied nuptial knot with Saif in February. The entire Bollywood had been waiting for the royal wedding of this adorable couple.
Most popular, sizzling beauty Kareena has set a benchmark to all those striving hard to lose weight anyhow. This hot Bollywood sensation has proved, if you have a strong determination, and vow to live a disciplined life, dedicated towards something as big as losing weight, then no one can stop you from getting your body in shape.
Size-zero Kareena
Nicole Richie Height and Weight
James Maslow Height and Weight
Elle Macpherson Workout Routine
Eleanor Nancy Gow or more commonly, Elle Macpherson has made herself to be recognized as “The Body” due to her record 5 cover appearances for the Sports Illustrated Swimsuit Issue in the 1980s. Elle is a 6 ft high model, actress and businesswoman from Australia. She is 50 (29 March, 1964) and is an executive producer at NBC’s Fashion Star.
Elle Macpherson in a scarlett bikini
Elle Macpherson can proudly still call herself as “The Body” at 50, because she is very fit and healthy, as compared to others of her age. Her fitness secrets were revealed by her personal trainer James Duigan.
Elle Macpherson Workout Routine
Her body is the result of the combined effects of healthy workout, diet and eliminating those foods which can harm your health. James Duigan’s motto towards exercise is
Logan Henderson Height and Weight
Anushka Sharma Workout Routine, Diet Plan, Beauty Secrets
Starting her career from modelling, Anushka Sharma made a loud entry in Bollywood with her debut movie “Rab ne Bana di Jodi” in 2008 starring Shah Rukh Khan and Anushka. 5 9 in height, naturally slim, and super sexy, Anushka Sharma does own an athletic body. Endowed with vibrant face and beautiful bouncy hair, Anushka Sharma no wonder is the most popular youth icon for fitness.
Anushka Sharma Workout Routine
Dance to her is the best form of cardio workout. Four times weight training in a week amalgamated with regular yoga is what keeps her brisk throughout the day. She believes that in today’s world of chaos, yoga is the only remedy which can relax both your body and mind. She herself experienced radiant glow on her face after embarking on yoga.
To keep her mind calm and peaceful, Anushka practices meditation both in the morning and before going to bed. It removes all her stress and keeps her in cheerful mood all the while. Anushka practices regular workouts. At times, when she has very tight schedule and due to shooting she is not able to give time to workouts in the morning, she certainly does that in the evening. Even while having shootings at faraway places, she doesn’t fail to go out for walking or jogging.
Since adequate rest is the vital key to rejuvenate your entire body system and workouts not accompanied with proper rest are good for nothing, she does take proper sleep of eight to nine hours at night.
