Born Name
Peta Jane Murgatroyd
Nick Name
Peta
Doutzen Kroes Height and Weight
Sonam Kapoor Diet Plan and Workout Routine for Bewakoofiyaan
5 ft 10 in tall, stunningly hot, Sonam Kapoor is one of the most glam and spectacular actresses of Bollywood. The proud daughter of well-known Bollywood actor Anil Kapoor, Sonam Kapoor belongs to the category of celebs, who have been through drastic transformation for saving a place for them in the industry. The stunning actress weighed ninety kgs prior to entering into acting career.
Thanks to her wary diet and grueling workouts that she could shed thirty-five kgs from her body and attain slender fascinating figure. Despite shedding so many kilos, the hottie was never ever seen in bikinis. However, you will see your favorite actress in bikini in her 2014 movie, Bewakoofiyaan. The gorgeous actress didn’t fail to look fab even in tiny clothes. Her flat and kick-ass stomach abs, buffed arms and legs are sufficient enough to make any woman in the world envy her toned bod.
Sonam paid great attention to her diet and exercise regime and honed her body to make it look ravishing in bikinis. Since there is huge difference in just shedding weight and losing it from right places, the hot actress picked the tougher way and instead of just becoming rail thin, she worked on giving it curvaceous look. It took her persistent six months of arduous workouts and sensible diet to appear in new diva.
Sonam Kapoor Diet Plan
Sonam was seldom a prudent eater and that probably something was responsible for her being overweight for so long. However, having got superb directions from her mom, the bombshell made terrific changes in her diet. Instead of dwelling on junk and unhealthy foods, the stunner began relying on high fiber fruits, vegetables, whole grains, and all other nutritious choices of foods. Sonam consumed five to six meals in a day, which revved up her metabolism and boosted fat burning process in her body.
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Candice Accola Workout and Diet
Starred as Caroline Forbes in The Vampires Diaries, Candice Accola is an American actress, singer, and songwriter. The blonde bombshell rocked with her debut album, It’s Always the Innocent Ones in 2006. However, in acting, she entered in 2009. You must have seen Candice in TV shows, How I Met Your Mother, Drop Dead Diva, Supernatural etc.
Engaged to musician Joe King, the gorgeous star is blessed with captivating lean and curvaceous figure. Let’s find out what kind of diet and exercises she swears by to maintain her angular hot bod.
Candice Accola Diet Plan
Being sentient about the influence of foods on body system, the stunner feeds nutrient loaded foods to her body. Since sugary, high carb, and high processed foods hamper various biological functions taking place inside your body, she steers clear from them.
Fruits, veggies, nuts, seeds, meat, chicken, fish etc. are her most trusted food items, which also provide balanced nourishment to her body. To make sure that she doesn’t succumb to oily, fatty, and other unwholesome foods, she keeps her refrigerator full with nutritious foods. Let’s have a look at one of the typical diet routine of Candice Accola.
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Idina Menzel Workout and Diet
Poised look, flawless figure, Idina Menzel is an American singer, actress, and songwriter. The fab star in particular earned great fame for her role of Rachel Berry in the popular TV show, Glee. The thriving beauty indeed is one of the most sexy and hot celebs who are far away from the influence of aging. Not to mention, the electrifying beauty has huge number of fan following due to her captivating panache and sultry look.
The brunette inevitably is aware of the incredible curvaceous body she has got in treasure, and she leaves no chance of delighting it. Her balanced diet and exercises can aptly be called the secret formulas, which have been maintaining her youthful body and skin. Besides these two determinants, the lovely star embraces healthy lifestyle habits. She is in deep love with her sleep and does not compromise with it in any situation. Besides that, to rejuvenate her skin, she frequently takes steam bath.
Idina Menzel Diet Plan
The fab actress eats healthy and nutritious foods in her meals. Her inclination being more to process and junk foods available on sets has her carry healthy snacks such as fruits, nuts etc. with her. She admits, she finds herself unable to hold her back when she glances delicious fried foods available on set, and at times when she forgets to carry her own snacks, she devours those foods while feeling guilty about them later.
Almond butter, blueberries, pure bars, raspberries, water melon, and apple are her all-time favorite snack items. Besides that, her meals are composed of fair ratio of proteins, carbs, and healthy fats. She loves having tilapia, sushi, chicken, Brussels sprouts, steamed spinach broccoli, asparagus etc. in her meals.
Peta Murgatroyd Diet Plan and Workout Routine
Cute dimples, blonde lustrous hair, Peta Murgatroyd is well-known professional dancer. Owning to her upbringing, she was born in New Zealand and grew young in Australia. Having started her career with modeling, the glam star has steadily been participating in TV show, Dancing with the Stars, and alluring us with her outstanding dance performances.
Her bikini embracing trimmed and tiny figure simply makes her look ravishing and magnetic in all kinds of outfits. And that also bestows her courage to expose her curvaceous bod to the world. The fab star attributes both her healthy eating habits and daily workouts for her sylphlike figure.
Peta Murgatroyd Workout Routine
Peta Murgatroyd and Mario Lopez doing spinning workout on the set of Extra
Svelte and hot bod of the blonde bombshell is really captivating. Although dance in itself is one of the most rewarding workouts, but it is not the only exercise the stunner provides to her body. Since her body already gets tremendous workouts when she is part of dance show, she doesn’t require putting extra efforts on workouts to be in sculpted shape.
