Tia Mowry during the premiere of That Awkward Moment in 2014

Svelte body, poised look, Tia Mowry is an American actress. Along-with her twin sister Tamera Mowry, the stunning actress earned great name and fame from the popular TV show, Sister. Afterwards, she played commendable role in myriad movies such as Seventeen Again (2000), Twitches (2005), Baggage Claim (2013), and many others. Married to American actor, Cory Hardrict since 2008, Tia got blessed with her first baby, son Cree Taylor Hardrict in 2011. Credited with curvaceous toned figure, the stunner reprised her pre baby figure with both her meticulous diet and exercise regime.

Tia Mowry Diet Plan

The ravishing beauty shares of being victim of infertility. However, she overcame the problem by making dramatic changes in her diet regime. Since high carb, high sugar, and processed foods were hindering her path to becoming a mother, she incorporated complex carbs, whole grains, nuts, seeds etc. in her diet.

She self-proclaims of being addicted to sugary foods and having real large appetite for them. However, after being known to the fact that her sweet tooth is having her pay the toll by keeping her barren, she switched to fruits and made them the whole and sole foods to satisfy her avarice for sweet foods.

Born Name

Caitlin Jean Stasey

Nick Name

Cat, Catty, Caitz

Caitlin Stasey at 2014 GLAAD Media Awards

Born Name

Bipasha Basu

Nick Name

Bonny, Bips, Bippy, Bipsy, Bipz, Pasu Baby

Sun Sign

Born Name

Margot Elise Robbie

Nick Name

Maggot

Margot Robbie during 2014 Critics Choice Awards

Striking and fascinating beauty Alicia Keys is an American singer, song-writer, record producer, musician, and actress. Endowed with perfectly sculpted hourglass figure, the illustrious star has been able to conquer fourteen Grammy awards so far and doesn’t seem to stop adding more of them by her side. Married to American hip hop recording artist, Swizz Beatz, the stunner is mommy of one child, son Egypt Daoude Dean.

Alicia is one of the celebs who is naturally voluptuous in body make. However, she maintains and tones her figure with the aid of influential workouts and wary diet program. Having very sage and realistic views about fitness, the star doesn’t get intrigued by size zero fallacy. She rather aims to acquire fit body with curvaceous and camera friendly figure. Although it takes hard work and diligence to swear by right things such as regular exercises and vigilant diet, but the rewarding results bestowed by them are captivating enough to keep you motivated.

Alicia Keys Diet Plan

The brunette meticulously eats diet being the major contributing factor responsible for optimum well-being and trimmed body shape. Having grasped the significance of wholesome foods right from the age of twelve, the sizzling singer fuels her body with nutrient dense and healthy foods. She inculcates enormous food items having high fiber, high protein, complex carbs, and healthy fats in her diet.

The alluring star doesn’t nurture any fad or crash diet plan and strictly stays away from them. However, to meet the nourishment needs of her body and to scorch post baby pounds in a healthy manner, Alicia embraced five factor diet plan, which is one of the most wholesome and nutrient dense diet plans. The diet plan being apt for all kind of users can be followed by anyone. The diet plan neither want you to deprive your body, nor does it want you to keep check on the number of calories. Its magic number five can certainly astound you with its tempting outcomes.

Born Name

Melissa Ivy Rauch

Nick Name

Melissa

Melissa Rauch at 2014 People’s Choice Awards

Stunningly hot and beautiful Denise Richards is an American actress and former model. Best known for her roles in Starship Troopers, The World is Not Enough, Wild Things, Dancing with the Stars etc., the bikini hugging figure of Denise makes it difficult to take our eyes off from her. Running in her forties, the Bond girl seems to have acquired the best shape of her life at such a mature age. Her skinny body with zero cellulite looks nothing but fascinating.

The sassy actress is single mother of three beautiful daughters. Divorced to Charlie Sheen, it was seldom easy for her to come out from the trauma of divorce, but she diverted her attention from divorce to her daughters and engrossed herself in showering her motherly love over them. Having gotten the significance of positive attitude, the lovely actress not just pampers her kids but also takes great care of her own self. Her enviable figure, which doesn’t feel coy when being flaunted in bare clothes, certainly is the outcome of her sane diet and workouts.

Denise Richards Diet Plan

From very early in her life, the elegant actress has been relying on nutrient dense foods to nourish her body. Since, crash diet plans are good enough only to make your body devoid of nutrients, she doesn’t dwell on them. She self-proclaims of being eighty percent vegan. Her food items generally are oatmeal, green veggies, egg whites, baked chicken, brown rice, fruits etc. She also indulges herself in her favorite foods such as ice cream and pretzels, but she certainly does that sporadically.

She eats very balanced diet and revers moderation more than control in her diet. Moreover, three big meals in a day suit more than five or six small meals in a day to her. She makes sure that she feeds her body while paying attention to the nutrient needs of her body.

Denise Richards Workout Routine

Born Name

Philippa Charlotte Middleton

Nick Name

Pippa, Her Royal Hotness, Perfect Pippa

Age

Born Name

Denise Lee Richards

Nick Name

Fluffy girl

Sun Sign

Youthful charm, green eyes, Helen Flanagan is an English model and actress. The sensational star gained much popularity from the character portrayal of Rosie Webster in the TV soap opera, Coronation Street, which continued for thirteen years i.e. 2000 to 2012. Credited with incredible curves, Helen indeed is Goddess of hot and sexy figure. The spellbound beauty was nominated as the most attractive British candidate in 2013 “FHM 100 Sexiest Women in the World” poll.

The sultry star began her weight loss journey through healthy means by the end of 2013 and has been able to attain slim and curvy size eight figure. Flattered with the boost in confidence brought into her by her curvaceous and feminine figure, Helen aspires to reach size six. And not to mention, if she affords to maintain the same pace in meeting her objective, which she has been able to so far, we soon can expect to glance her in her anticipated size. The stunner seems to be so overwhelmed with her tiny waist that she cannot help posting her images in skinny and figure revealing outfits on Instagram.

Helen Flanagan Diet Plan

The British beauty shares that prior to her present body weight also, she used to be slim but the approaches she adopted to stay immune from fat were highly unwholesome. She was overly concerned about her weight in her younger days and due to dearth of nutrition knowledge, she succumbed to fad or crash diet program numerous times in her life. However, the contentment, which she has obtained by adhering to right avenues of shedding pounds, are really commendable as well as alluring.

Helen Flanagan during 2013 FHM’s 100 Sexiest Women Party.