Jenny McCarthy Workout and Diet

Sassy look, glam style, Jenny McCarthy is an American TV host, model, actress, author, and anti-vaccine artist. Having started her career as nude model for Playboy magazine in 1993, Jenny played varied parts afterwards. After growing drastically hefty with massive 211 pounds, past her pregnancy in 2002, Jenny presently seems to have acquired the best ever sculpted and enviable shape of her life.

When it comes to toned body, it’s not that tough, to attain sculpted shape in your early twenties, but having perfectly shaped hot body past forty is really appreciable. With her miraculous transformation, the sizzling sensation has aptly proved that it’s never too late to translate you from flab to fab and astound the world with your sexy look.

Jenny McCarthy Workout and Diet

Jenny McCarthy Diet Plan

The fab star was in cloud nine when her first child, son Evan was born in 2002. However, all her happiness got transformed into hassle, when Evan was diagnosed with Autism at the age of three. The news stopped the time to her and had her make radical changes in her lifestyle. To retrieve healthy body and to cure her child, Jenny embraced Weight Watchers diet program.

The portion controlled diet program inculcated healthy eating habits in her. Being allergic to dairy and gluten containing foods, the stunner maintained distance from these foods. She reckons, foods being opulent in healing power can cure numerous ailments. Jenny is mostly vegan in her eating habits and incorporates bountiful plant-based foods such as fruits, veggies, avocados, egg whites, fish, sushi etc. in her diet. Lately, her inclination being shifted to nutrient dense vegetable soup has her relish self-cooked vegetable soups. Besides that, she adores including pretzels, butternut squash, almonds, nuts etc. in her snacks.

Jamie Chung Workout and Diet

Jamie Chung Workout and Diet

Jamie Chung during 10th Annual Nike Women’s Marathon.

5 ft 6 in, Korean-American look, seducing style; Jamie Chung is an American actress. Having appeared in myriad reality TV shows, the stunner is best known for her roles in Premium Rush in 2012, The Hangover Part 2 in 2011, and Grown Ups in 2010. The former reality TV star is one of the celebs who can always be noticed in perfectly sculpted shape.

Although Jamie belongs to the category of overly skinny actresses, but unlike those skinny stars, her lean body is the testament of her affection to workouts. She not only looks fascinating, but also possesses immense inner strength. Her lifestyle and workout regime is not just worth appreciating, it’s also worth following.

Jamie Chung Workout Routine

The brunette, in particular, appeared in sleeker and sexier bod in the movie, The Hangover part 3 in 2013. Well, the entire credit for the slimmer Jamie goes to her conscious workouts. And lately the actress participated in half marathon with Nike, which indeed is not everyone’s cup of tea. But defiant Jamie who had been longing to be a part of half marathon since long, accepted the offer and participated in it with superb zeal.

Brandi Glanville Workout and Diet

5 ft 10 inch, hot and sexy Brandi Glanville is a former model and American TV personality. Best known for her role in the TV show, The Real Housewives, Brandi is credited with enviably curvaceous and slender figure. Even after crossing age of forty, the hottie is all set to make younger girls feel insure with her taut stomach and trimmed waist.

Brandi Glanville is ex-wife of actor, Eddie Cibrian, who ditched Brandi for another woman, singer LeAnn Rimes, and is married to her since 2011. The glam star daunted by defying signs of aging doesn’t consider botox, plastic surgery, and artificial ways evil to enhancing her beauty and youthful charm. However, she is not in favor of using too much of them. To her, these techniques do nothing but assist you in meeting your pursuit of bliss and there is nothing wrong in succumbing to them, if they are capable to render you the most desirable beauty.

Brandi Glanville Workout and Diet

Brandi Glanville doing yoga in the garden

Brandi Glanville Diet Plan

The charming actress certainly watches what she eats. She admits of being more inclined to high carb foods such as pasta, burger, pizza etc. and splurges them whenever she craves for them. However, unlike most of the celebs, Brandi not being bugged by sweet tooth doesn’t feel tempted to have desserts in her meals. Since, in the disguise of premature wrinkles, acne, and skin blemishes, your skin has to pay the toll of your temptation for sweet foods, clear and flawless skin of the immaculate beauty testifies her distance from sweet foods.

Miranda Kerr Workout and Diet

Miranda Kerr is an Australian beauty, who is also a Victoria’s Secret Angel. Her workout consists of pilates and ballet mainly. She is amazing and never ever lets her busy schedule to throw a bad impact on her healthy lifestyle. Her trainer and founder of Ballet Bodies, Andie Hecker told about Miranda’s ballet moves, which you may perform at home too as you don’t need any experience to try these moves. All you need is a little weight (2 pounds is enough) and a barre (a horizontal rod of waist height) for balancing the body weight.

Miranda Kerr Workout and Diet

Her ballet inspired workout is nice for giving shape to the shoulders. Ballet is great as you have to balance your body weight and try different moves like extending the legs, arms, butts. This gives shape to the muscles and as a result, your body. Here are some of her moves –

  1. Fondue to Arabesque [Fond-u to a-ra-BESK] – This is one of the basic ballet move which is great for giving shape to your gluteal (at the buttock) and arms muscles. Here ‘Fondue’ means to melt. A person has to stand on one leg and the other leg extended behind at right angle to each other. The hands are moved in various harmonious positions giving creating the longest possible line from fingertips to toes. The shoulders must be held square to the line of direction. Do 32 reps of these.
  2. Arabesque Pulses [a-ra-BESK Pulses] – These are another form of arabesque exercise. Here, the basic position of the body remains same, i.e., stand on one leg and other leg to the right angle to the other. This is called arabesque move in terms of ballet. Now, move your hands up (lifting up) up above the head and simultaneously extend your leg little higher and then drop them (leg+hand) down. This will help you in getting toned legs. Do 32 reps.