Born Name
Bruna Reis Maia
Nick Name
Bruna Marquezine
Kate Hudson Height and Weight
Pippa Middleton Diet Plan and Workout Routine
Sexy sister of Duchess of Cambridge, Catherine, Pippa Middleton is an English socialite and author. Credited with enviably sculpted figure, the stunner got global recognition from her sister’s royal wedding to Prince William where she was the maid of honor. The bombshell wore white figure revealing gown in the imperial wedding which totally imprisoned our eyes.
Middleton is not just slender; she is also molded from right places. Despite being sensational and toned from head to toe, her pert bums in particular, make her posterior look awesome. It really shall be a matter of proud feeling to her because in the world where most of the women are discontented with their bottom area, Middleton has honed bums as the most remarkable feature of her body. The British beauty credits intense workouts and carb free diet for her slender and curvaceous figure.
Pippa Middleton Diet Plan
Since diet plays critical role in determining the well-being and leanness of your body, Middleton swears by controlled diet regime. Carb rich foods, which are the main culprits responsible for making your body grow overweight and thus house of diseases are forbidden by her. She along with her mother, Carole, abides by Dukan Diet program to bestow adequate nourishment to her body without including carbs. Dukan diet schedule is mainly no carb program which triggers fat burning process in your body by initiating ketosis.
Carb containing foods indeed are manufactured to flatter your taste buds. However, their hostile impacts should be the motivating factors for you to refrain from them. Since purging carbs from diet is seldom easy, you shall have strong will power to go along with such a restrictive diet plan. If you too are planning to adhere to the diet plan, stay reminded of the fact that you shall have great control over your temptations. Also, don’t pick the plan if your work requires enormous physical activities. Carbs being the main source of energy fuels your body. Apart from feeling loathsome due to dearth of carb, you are also likely to become victim of nausea, headache, anxiety etc. while going along with the diet program.
Candace Cameron Bure Diet Plan and Workout Routine
Blue eyed, Candace Cameron Bure is an American actress, author, speaker, and philanthropist. Former Full House star seems to be in the best shape of her life, or it would rather be more apt if we say she is growing hotter day by day. The sultry star is not just slender and toned; she also owns a perfectly hale body. The iconic beauty Cameron has not kept the secrets of her bikini-hugging body to herself, she rather has shared them in her book, Reshaping It All: Motivation for Physical and Spiritual Fitness.
The mom of three indeed has a very hectic life, but still, how she manages to uphold her treasure figure without having her family pay the toll for it, is really commendable. Wife of NHL star and Olympic medalist, Valeri Bure seems pretty much inspired by the lifestyle of her athlete hubby. Let’s get a scoop of her lifestyle, diet plan, and workout regime.
Candace Cameron Bure Diet Plan
Cameron being very wary about her fitness embraces healthy diet regime. Apart from abiding by healthy eating habits herself, she has also inculcated them in her children. The flawless beauty is in love with veggies such as broccoli, lettuce, squash, zucchini, cauliflower, and numerous other nutrient dense veggies like them. She shares, she not being naturally inclined to them consciously endeavored to develop craving for them. And she succeeded in her efforts so much that now she cannot live without eating them even for one single day. Due to her fondness for sweet foods, she finds herself unable to resist her cravings for ice-creams and chocolates. However, she makes sure that she eats them in moderation.
Who would believe that Cameron who is so particular about her diet was victim of Bulimia (an eating disorder) in her younger days? Cameroon herself has spilled out her so far hidden secrets in her book. She admits that after being married to Valeri Bure, the great transformation in life made her become victim of eating disorder. To deal with emotional stress and loneliness, she developed amicability with foods. However, after recovering from it, she has gotten the most precious principle of eating which is – eat until you are contented, not until you are packed. The lesson inevitably is valuable and we all should introduce the same formula in our lives.
Sophia Myles Height and Weight
Raven-Symone Diet Plan and Workout Routine
5 ft 2 in, enthralling beauty, Raven-Symone is an American actress, model, TV producer, and dancer. Having started her career as a child actress from The Cosby Show, Symone had her encounter with the pressure of shedding weight, way too early in her life. She shares that she began acting from the age of three and while she was still a teenager, she was prompted to melt weight by producers.
While sharing the reason of her weight gain, Symone tells that like other kids of her age, she was not privileged with a stress-free life. At a subtle age, when other teenagers were busy in talking about their proms, she was engrossed in mugging up the lines of her roles. It was the influence of the fidgety life that she became victim of stress, and her body had to pay the toll, as she went several pounds overweight due to that.
To purge her from the stigma of depression, after being done with the entire shooting of That’s So Raven, the sultry actress took long break to rejuvenate her body and mind. She did all the activities which she had been striving to do for so long. It was only after being relieved from stress that Symone adhered to balanced diet and dazzled us with her dramatic makeover.
The bombshell shed massive seventy pounds and appeared in slender and curvy figure in 2007. However, on being asked to express her views on weight loss, she smugly says that she was seldom unhappy with her weight. In fact, she felt herself sexier when she was 200 pounds and losing weight is not a matter of proud feeling to her.
The most sardonic part of her weight loss is, she shed weight at such a time when she was playing the role of a hefty comic woman in the TV Show, State of Georgia. And since she was no longer a bulky woman, she had to use cloth pads to render fat look.
Lyndsy Fonseca Diet Plan and Workout Routine
Refreshing and flawless beauty, Lyndsy Fonseca is an American actress. Best known for her roles in “The Young And the Restless”, “Nikita”, and “How I Met Your Mother,” Fonseca is an outstanding actress. The stunner owns a perfectly slender and curvaceous figure. However, it’s not her noble genes which maintain her in such an excellent shape.
Fonseca shares that she first encountered weight problem in her puberty. And when her bulked up body began creating obstacles in her acting career, she promptly decided to adhere to workouts to defy stubborn fat. And from that time onwards, the stunner has religiously been sticking to workouts. Fonseca doesn’t deny the fact that exercises are primarily responsible for her well toned enviable figure.
The ravishing beauty being devoted to acting profession engages herself in all kinds of workouts to look smashing. For her role in Nikita, where she was playing the role of Alex, Fonseca was supposed to be equipped with immense strength and stamina. She spent numerous incessant hours in the gym. She worked out diverse workouts such as circuit training, tumbling etc. and kept doing them until her body totally surrendered. She also got formal martial art training from Jackie Chan and offered to do the heroic stunt scenes on her own.
Lyndsy Fonseca Workout Routine
Having embraced workouts from young age of nineteen, Fonseca heavily banks on workouts. Instead of executing targeted exercises, she prefers doing full body workouts. Being passionate to fitness, the kickass beauty inculcates vigorous cardio workouts such as running on treadmill, elliptical training, jogging, kettlebells, and several reps of push-ups. These cardio workouts strip off numerous pounds from her body and aid her in acquiring sleeker body. The hottie seems to be really enjoying her workouts, for she could be seen tweeting her image, in which she is running on treadmill.
Karisma Kapoor Diet Plan and Workout Routine
Flawless beauty, blue eyed Punjabi girl, Karisma Kapoor is an Indian actress. Belonging to the legendary Kapoor family of Bollywood, Karisma started her acting career from a very young age of sixteen. The famous actress of ’90s performed in myriad movies such as Jigar, Raja Babu, Coolie No.1, Jeet, and several others. Acting blood running in her veins had her win one national award and four Filmfare awards.
The iconic beauty said goodbye to her acting career after being married to Delhi-based business man, Sunjay Kapur. However, the marriage ended with divorce in 2012. The refreshing beauty tried something new this time. Instead of re-appearing on big screen, she made her entry in radio with “Big Memsaab” on 92.7 Big FM, which actually provided her great platform to bond with numerous women. The sexy mom of two indeed has been through a lot in her life. But that certainly failed to kill her zeal for life. Karisma is one of the actresses who is seldom seen out of shape. Her sculpted and toned hourglass figure indisputably makes her a diva. Karisma recently hit forty; however, she still looks two decades younger to her age. The bombshell attributes both her prudent diet and regular exercise regime for her svelte figure.
Karisma Kapoor Diet Plan
Naturally slim Karisma, being a big foodie, simply loves foods. She at the same time, being aware of the hostile influences of junk, processed, and unwholesome foods, indulges in them not very often. Karisma being very sensible and well-informed about diet-rules doesn’t blindly cut carbs from her diet. She rather prefers their consumption over protein because excess consumption of protein puts undue pressure on your kidney.
The refreshing beauty also detoxifies her body once in a while. However, she makes sure that she doesn’t totally forbid foods; she rather eats lesser food for one day. And her detox process remains confined to one day only. To keep herself energized, she consumes six to seven meals in a day. She reckons depriving your body from foods can never help you in shedding weight. The better approach is – continue restrained consumption of forbidden foods while abiding by healthy foods most of the time. She herself shed twenty-five pounds post pregnancy while swearing by the same formula. In addition to that, since the sultry actress believes in nourishing her body through organic foods, she relies heavily on veggies, fruits, fish, chicken etc. and steers clear from food supplements.
Sarah Jessica Parker Diet Plan and Workout Routine
Sarah Jessica Parker is an American actress, model, singer, dancer, and TV producer. Endowed with slender and enviably curvy figure, Jessica looks awesome even in her early fifties. In the modern world, where people are becoming victim of premature aging, the ravishing beauty seems to have vowed to stay young forever.
It’s her keenness to be in shape which has the mother of three look smokin’ hot at this age. “Sex and the City” star seems to relish the most desirable body and life. Beautiful from head to toe, Parker looks simply magnificent in almost all kinds of outfits. She imprisons our eyes in bikini as much as she does in long skinny gowns. However, unlike other hot celebs of Hollywood, Sarah steers clear from n*dity. She shares; stripping and n*de scenes make her highly uncomfortable. Moreover, she wishes to be appreciated for her skills rather than her curvaceous figure.
The goddess of sculpted body reckons that most women blindly follow fitness regimes of their favorite celebs to trim their bodies. They perpetually strive to attain size zero figure, while their main objective should be to acquire optimum health. In addition to that, she contends as you grow older, your body seeks more attention from you. And if you fail to nurture your body with regular workouts and nutritious diet, you cannot escape from the terrible influences of aging. The sultry actress attributes regular workouts and balanced diet for her sylph like figure.
Sarah Jessica Parker Diet Plan
Parker being very conscious about her weight and health certainly swears by very wholesome and nutritious diet. That being said, she seldom promotes crash diet programs or starvation diets. In fact, she loves food and has incredible fondness for pasta, cheese, bacon etc. She indulges in her beloved foods whenever she craves for them. She being mainly inclined to nourishing foods incorporates numerous nutrient loaded foods in her diet regime.
Having followed some very healthy diet programs such as South Beach Diet plan and Hamptons Diet plan, Jessica has gotten what kind of foods she should bank on to impart adequate nourishment to her body. She inculcates foods rich in monounsaturated fatty acids or omega-3 fatty acids such as avocados, olives, salmon, fish oil etc. in her diet. Apart from revving up her metabolism, these foods keep check on her hunger pangs and thus trigger weight loss process in her body. While refraining from junk and processed foods, Jessica relies on lean meats, healthy fats, and complex carbs. She also deftly swaps high carb foods with low carb foods which maintains her blood sugar level as well as weight.
