Born Name
Jessica Ellen Cornish
Nick Name
Jessie J, Jelesh, Jj, Baby Wipe
Jessie J at Elle Style Awards 2014
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Gwen Stefani Workout and Diet
5 ft 6 in, Gwen Stefani is an American fashion designer, songwriter, and actress. Who would believe that the gorgeous woman is about to hit forty-six? Earlier married to musician Gavin Rossdale, Stefani is a doting mother of three children. Despite being so busy, the stunner doesn’t fail to look marvelous. The stunner with signature platinum blonde hair admits that she has to work hard daily to look smashing. Stefani shares, she, not being one of the fortunate celebs who are genetically slender has to dedicate all her attention and energy to maintain her curvy figure.
The sultry star seems totally obsessed with her figure because from the tender age of six, she being overly concerned about her weight began abiding by dieting.
Well, we must say, you and I at that age were seldom bothered about our looks. However, unlike the fab actress, we are also unlikely to uphold our youthful skin and body for so long.
Apart from being prudent about her diet and workouts, she also renders adequate relaxation to her body by providing eight to nine hours of sound sleep at night. The glam star being a fashion designer adores designing her own outfits. Her desire to wear skinny clothes makes her feel uncomfortable when she seems to gain unsolicited pounds.
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Usher Workout and Diet
Popular for his signature style and six pack abs, Usher is an American singer, songwriter, dancer, and actor. Being equipped with muscular yet lean body, the hot celeb seldom refrains from showing off his stripped body. Dashing Usher reached the height of name and fame after the release of his 13-million selling album, Confessions in 2004, and seldom saw himself in reverse direction afterwards.
The flamboyant celeb has been awarded with numerous awards and accolades, not just for his mesmerizing music but also for his cut physique. His sixth album “Raymond v. Raymond” apart from being certified by the RIAA also turned out to be his third album popping up at number one position in US Billboard 200. And his panache and mesmeric persona had him win the nomination of “Hot 100 artists of 2000s decade.” Eight times Grammy winner has shown dramatic transformation in his physique since entering into singing profession as a teenager. The popular star indeed lives in our eyes. He attributes both his prudent diet and regular workouts for his carved physique.
Usher Workout Routine
Six pack abs of Usher are not just matter of good genes, they in-fact testify the strenuous workouts he abides by, to uphold them in amazing shape. His workout routine inculcates plenty of exercises such as cardio workout, strength training, squats, crunches, cycling, Pilates, yoga etc. Pilates and yoga render suppleness to his body which further aids him in making difficult dance moves. He contends that you shall fetch your body out of its comfort zone to attain desired outcomes.
Usher works out under the guidance of his personal trainer, Cliff ‘Hollywood’ Boyce. While admiring his disciple, Boyce tells that the kind of dedication and commitment Usher shows towards workouts is rare to be seen in people. Very keen to uphold his muscular body, he is always prepared to take his workouts to higher levels. Intense workouts supported with junk foods are unlikely to bestow you flattering results, so be wary to maintain adequate balance between your workouts and diet. His daily workouts, which he names “forty minutes of funk” consists of skipping, stretching, jumping jacks, 1000 crunches, and treadmill exercise.
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Christina Ricci Workout and Diet
5 ft 1 in, hazel eyed, Christina Ricci is an American actress. Having gotten recognition as a child actress from Mermaids (1990), The Addams Family (1991), Ricci dazzled us with her outstanding performance in The Opposite S*x (1998), Black Snake Moan (2006) etc. Though the petite actress owns perfectly slender and curvaceous figure, however, like all of us, she too is not immune from the roller coaster ride of weight.
The stunner admits of being victim of low self esteem and eating disorder, anorexia while growing up. She shares, we all do mistakes, but the best thing is, to take lesson from those mistakes. Ricci too learnt some valuable lessons from her mistakes. She no more feels intrigued by crash diet programs or any other crap like that. She has gotten the fact that apart from regular exercises and balanced diet, there are no other shortcuts to fit and lean body. Without being obsessed with her diet and workouts, Ricci practices light workouts and moderation in diet. And the result is in front of us. The brunette bombshell shares, instead of being motivated by industry obligation to shed weight, she is self-motivated to be in sculpted shape because it makes her feel great.
Christina Ricci Diet Plan
Without being too harsh and restrictive to her, the stunner eats everything in moderation. She contends it’s alright to beat your cravings by consuming your beloved foods, unless you over-eat them. Ricci inculcates plenty of protein rich foods and veggies in her diet. Being loyal to low carb diet mostly, Ricci incorporates only 30 to 40 gm carbs and copious sources of proteins such as meat, cheese, salmon etc. in her diet. She is also on and off with Fat Flush diet. The healthy diet plan accentuates the consumption of whole and natural foods.
Her diet keeps varying with her roles. For example, to look slim and perfect in the movie, “Black Snake Mock,” she abided by portion control. However, when people started saying about her ongoing diet, she switched to sugary foods. The non-pleasing diet actually made her look ailing in the movie.