Born Name
Ketevan Melua
Nick Name
Katie, Ketino
Elle Fanning Workout and Diet
Elle Fanning is the younger sister of Dakota Fanning, who got famous after her 2001 film “I Am Sam”. But, Elle is not known by her sister. She has developed a good image in Hollywood by working in films like Phoebe in Wonderland (2008), Somewhere (2010), and We Bought a Zoo (2011). I doubt she may become more famous than her sister in the coming time.
Elle Fanning Workout Routine
Recently, Elle was seen coming out of the studio city in El Lay, Los Angeles in California. She was looking very tired. But, still managed to wave at the camera. She was having a Pilates session there. Regarding her workouts, she says that she likes dancing and the same is her workout. She likes ballet dancing very much. What a great way to stay fit and healthy! Dancing is a cardiovascular exercise which many people do to get warm up. Infact, any cardio can be done like running, walking, cycling and others. She can never feel bore with her favorite exercise – dancing, as there is so much to learn, so many steps and different form of dance styles are there. Elle does 6 days of dancing in the studio. So, in this way, she can learn dance and can remain in shape forever.
Dancing and Pilates are the exercises, which she is currently into. This can really help her to keep her body flexible. She is just 14 as of now, and can rotate her body in any way, she likes. In long-term, she will be really benefited from that.
Elle Fanning Diet Plan
Elizabeth Banks Diet Plan And Workout Routine
5 ft 5 in, blue eyed, The Hunger Games star, Elizabeth Banks indeed is the epitome of beauty. Her naturally slender body has got flesh at right places. She is one of the stars who have thoroughly been able to maintain the iconic figure, which they got in treasure.
The blonde stunner not only has jaw-dropping figure, but her talent too is beyond description. Her famous roles in the movies such as Seabiscuit (2003), Definitely, Maybe (2008), The Next Three Days (2010), People Like Us (2012), Pitch Perfect (2012) etc. testify the ingrained talent, the sultry actress is equipped with. However, it’s not just matter of noble genes that the flawless beauty has been able to reach the soaring heights of name and fame. In-fact, she spends great deal of time in keeping her body in best shape.
Elizabeth Banks Diet Plan
The ravishing beauty is very cautious about her diet and the tribute certainly can be rendered to her, brought up in the catholic family, where she fell in love with fresh and field grown fruits and veggies. Her upbringing immensely aided in developing her taste buds and making her naturally resistant to junk food such as chips, cookies, pizza etc. Even processed foods such as rice, pasta, bread etc. are out of the preferred food list of health conscious Banks. She mostly dwells on gluten free diet and inculcates plenty of unprocessed, fresh, and low carb foods in her diet. Among beverages, Banks consumes only water and tea. She steers clear from alcoholic, sugary, and other beverages, for they foster accumulation of calories in her body.
Besides that, she practices portion control and refrains from the consumption of large portion size of meals at one stretch. She rather shares the extra food in her plate with her hubby while having meals with him in restaurants. One more secret, which assists her in adhering to healthy eating habits is, she stores fresh fruits and veggies in her refrigerator and keeps her kitchen immune from junk and processed foods.
Anna Faris Diet Plan and Workout Routine
Blue eyed, lustrous blonde hair, Anna Faris is an American singer and actress. Gorgeous from head to toe, Faris possesses incredible curves. The smoking hot beauty is popular for her roles in the movies such as Lost in Translation (2003), My Super Ex-Girlfriend (2006), Yogi Bear (2010), The Dictator (2012) etc. Married to Chris Pratt since 2009, the couple got blessed with their first child, son Jack in August 2012.
The House Bunny star shares of being not inclined to vigorous workouts and strict diet to tone her body. However, when she has to groom her body to look fit and slimmer for specific roles, she abides by all the recommendations rendered to her by her personal trainer. She specifically got conscious towards her weight after giving birth to Jack.
Anna Faris Diet Plan
Faris doesn’t accentuate the idea of following crash diet plans. She rather points up the consumption of wholesome and nutritious food items. While preparing herself to turn leaner, she inculcated ample lean protein, low carb foods, and good fat in her diet. She also gave the detox diet plan named Acai Berry a try to burn calories. Faris shares of being greatly benefitted from the diet solution, for it eliminated all the poisonous toxins from her body.
Faris is also a big fan of Alkaline Diet Plan. She succumbs to the diet plan when she realizes that her body is getting more and more acidic. The diet plan makes her to consume copious green and leafy vegetables, and low carb foods which aid in enhancing the alkaline base of her body. As the name suggests, the diet solution fetches balance in the pH level in the body and sets the body ready to dropping pounds. Her bikini-hugging svelte figure indeed is the outcome of her judiciously chosen food items.
Jenna Elfman Diet Plan and Workout Routine
5 ft 10 in tall, hot, and sexy, Jenna Elfman is an American film and TV actress. Naturally slender, Elfman owns a perfectly curvaceous figure. Best known for her roles in TV series Dharma & Greg and the movie Keeping the Faith, Elfman resides in the hearts of millions of fans. In the TV series 1600 Pen, she played the role of funny comedy queen and we must say that she still looks as young and glam as she looked in her twenties.
Jenna Elfman at the NBC Universal 2014 TCA Winter Press Tour
Her super toned body makes no room for cellulite. When it comes to beauty and fitness, Elfman seldom fails to startle her fans. It’s not that the fab star looks gorgeous by chance or due to amicability of some of the noble genes, she has got inheritance. Her slim physique and curvy figure actually testifies the conscious diet and regular workout, Elfman practices to maintain her treasure figure. Married to actor Bodhi Elfman since 1995, Elfman is overly busy mother of two sons. But the most commendable thing about her is that despite her hectic life, she has learnt the ways to maintain her health and fitness without disrupting her personal and professional life.
Jenna Elfman Diet Plan
Fresh and youthful body of the bombshell is nothing but the outcome of her love to balanced and nutritious diet. While abiding by very wholesome diet regime, the stunner renders very healthy beginning to her body by consuming one glass of lemon water first thing in the morning. After that, she eats something light such as peanut butter, oatmeal etc. in her breakfast.
Jessica Capshaw Diet Plan and Workout Routine
Outstanding beauty, captivating smile, curvy figure indeed are the hallmarks of American actress Jessica Capshaw. Endowed with sculpted and toned physique, the stunner always looks ready to kill us with her sexy style. Married to Christopher Gavigan since 2004, the sultry actress is a doting mother of three children. However, none of her pregnancies could hamper her zeal to look sensational and appealing.
The Grey’s Anatomy star cherishes beautiful and warm relationship with her husband and often goes out on date with him for lunch, which totally invigorates her relationship and makes it grow stronger. Bikini embracing figure and flawless skin of the actress certainly makes it hard for us to take our eyes off from her. The ravishing actress not merely has awesome body but also possesses immense inner power. Having great faith in fate, Capshaw reckons that everything in life happens for a reason. Let’s have a look at the diet plan and workout routine of the lovely actress which aid her in accentuating her beauty as well as charm.
Jessica Capshaw Diet Plan
Diet is one of the most important determinants which either makes or breaks your body. Capshaw inevitably uses this factor in the most judicious way. And the fact of her being married to Christopher, who is Healthy World’s former CEO also helps her a lot in sticking to the healthy lifestyle. It can aptly be called the influence of health conscious husband that now, she comprehends the ill impacts of ever increasing toxic components in the food items, which we inadvertently consume in our day to day lives. She has forbidden the consumption of red meat and fish, due to their high mercury content. Consumption of these toxic foods might cause serious ailments in you.
Having got familiarized with the value of foods, she feeds organic foods and incorporates bountiful fruits and veggies in her diet. It’s the influence of lean and clean foods which is apparent on her radiant face and body. The blonde beauty favors five to six small meals in a day. Doing so keeps a check on her blood sugar level and nourishes her body with adequate nutrients.
Mark Wahlberg Height and Weight
Danica Mckellar Diet Plan and Workout Routine
The Wonder Years star Danica Mckellar is an American actress, film director, education advocate, and book author. The exquisite beauty is about to hit forty but even at this age, her skin and body seems to be camouflaging her age. She still looks amazing and one decade younger to her age. The gorgeous actress gave birth to her first child, son Draco in 2010. Being very keen to retrieve her pre-baby curvy and appealing figure, Mckellar followed very sensible diet and workout regime. With her dedicated efforts, she dropped massive forty pounds and resumed her pre-baby sensational figure.
Danica McKellar heading towards “Dancing with the Stars” Rehearsal in March 2014
The bombshell is not just fascinating but she also has superb mathematics acumen. The beauty with brains has written four non-fiction books on mathematics through which she wishes to boost up confidence of middle-school and high school girls.
Danica Mckellar Diet Plan
When it comes to diet, the stunner abides by very prudent and healthy eating habits. She doesn’t value her taste buds as much as she values her body. Season 18, Dancing with the Stars contestant is in the favor of clean diet and avoids all kinds of junk and processed foods. She forbids copious health deteriorating food items such as dairy food, gluten containing food, sugary food items etc. Besides that, she steers clear from the most prominent vices such as alcoholic beverages, cigarettes etc.
Mischa Barton Diet Plan and Workout Routine
5 ft 9 in tall, blue eyed, Mischa Barton is an American actress, model, and fashion designer. Mischa was born in London but moved to New York along-with her parents at the age of six. The hot babe with sculpted cheekbones began acting from the tender age of eight and appeared in myriad movies and TV shows such as Notting Hill (1999), The Sixth Sense (1999), Pups (1999), and countless other. Dazzling us with her amazing talent, Barton won bountiful accolades and awards. However, since the TV series, The O.C, which grew amazingly popular within very short time span, Barton also became super star overnight.
After being through tough days of her life, the former The O.C star is in the best shape of her life. The bombshell gave new beginning to her life past her nervous breakdown and her stay for numerous days in psychiatric ward. The stunner shares about the rollercoaster ride of weight, she has been through. She shares; no matter what weight you acquire, people won’t stop making crude statements on you. Varied rumors kept rolling back and forth in between saying that Barton is resorting to yo yo diet plans to lose weight. However, Barton came forward on twitter and called all these chitchats baseless. She also tweeted about her consciousness towards health and gave brief description of the wholesome diet she consumes. Now, the kickass beauty has opted not to pay heed to what people say or think about her.
Mischa Barton Diet Plan
Not flattered with her overweight body, Barton vowed to melt pounds by adhering to vegan diet plan. Barton inculcated ample vegan food items in her diet regime and left all kinds of animal based foods such as honey, milk, yogurt etc. However, she reintroduced dairy products in her diet for she could notice positive changes taking place in her skin with the consumption of dairy products.
The goddess of phenomenal body doesn’t forget to include green and leafy veggies in her meals once or twice in a day. Spinach, which is a low calorie food is a superb source of protein and Barton seems to have developed congenial relationship with it. Unlike most of the celebs, the refreshing actress is not a victim of sweet tooth, which certainly helps her in keeping fats at bay.
