Born Name
Clemence Guichard
Nick Name
Clemence
Sasha Grey Height and Weight
Emmanuelle Chriqui Height and Weight
Martha Hunt Height and Weight
Liv Tyler Height and Weight
Alesha Dixon Diet Plan and Workout Routine
With her fit and slender body, Alesha Dixon has become an epitome of fitness among her fans. Former “Strictly Come Dancing” champion, having million dollar smile is credited with toned figure. The brunette doesn’t miss out any likelihood to flaunt her streamlined legs and sexy cleavage. The classy singer nurtures awe-inspiring positive attitude and doesn’t let any obstacle smash her zeal for life. To Dixon, diet has upper hand over workouts. Here is a quick evaluation of her diet and workout routines which maintain her in incredible shape.
Health – Utmost Important
Who on the planet doesn’t wish to look fascinating? Dixon too endeavors her best to look stunning. However, her desire to look good doesn’t have her stick to ridiculous means to shed pounds. She being health conscious values optimum health over skinny figure. So whatever diet or workouts she abides by, she follows them while setting health as her paramount goal. Several of us are prepared to do just anything to melt away weight. We don’t even bother about our health. Always remember, if you are healthy and your metabolism is good, you can easily defy fat. However, if you are skinny with impaired metabolism, you are only likely to suffer from myriad ailments. So, set your objective in right direction.
Workouts With Personal Trainer
Dixon works out with her personal trainer, Janet Malinowska twice or thrice in a week. Her personal trainer has her do various grueling workouts while keeping strict watch on her moves. She has devised plentiful exclusive workouts to strengthen her glutes. Dixon chirps, workouts with fitness instructor make you more disciplined and prudent. Since you are accountable to them, you cannot opt to include or exclude workouts as per your comfort. However, if hiring a personal trainer is not feasible for you, you can find a buddy who can perform workouts with you. Doing so will make you time bound, answerable to someone, and competitive in attitude.
Gigi Hadid Height and Weight
Aishwarya Rai Workout and Diet
Aishwarya Rai is an Indian film actress and former model who became Miss World in 1994. Regarding her exercises, she is not regular to the gym. After her pregnancy, Aish has gain a little weight. But, no one in her family is conscious about this, including Aish herself. The last time Aishwarya hit the gym was, when she was filming for Dhoom 2, as she had to look athletic and sexy. Now, she does only yoga and that too occasionally.
Previously, when Aishwarya was very active as an actress, she used to do proper workouts and took care of her diet also. She told that she used to start her day with a brisk morning walk followed by light exercises and power yoga, which is a great way to attain flexibility and strength. Also, she went to the gym 4 days a week. In an interview conducted during India’s Glam Diva Contest, she admitted that she was never serious about the workout and never worked hard to achieve a toned and lean figure. That means, she is blessed with a good figure. Maybe, you need to get her genes to get a body like her.
Aishwarya Rai Diet
Aish may not be doing good workout sessions but she is taking proper care of her diet. Atleast, after giving birth to a baby girl, Aaradhya, she needs a balanced diet, which can keep her body healthy, as she is not much active in workout.
Her diet consists of boiled vegetables, which is easy to digest, full of nutrients, contains little or no fat and flavorful.
Paulina Gretzky Diet Plan and Workout Routine
Possessor of lean and athletic body, Paulina Gretzky is an American model, actress, and singer. Gretzky first became the glare of publicity when she began posting her fabulously sexy and viral images on the internet. Golf Digest indeed could not have found any other model or celeb as apt for its cover page as is the daughter of famed ice hockey player, Wayne Gretzky. Spicing up the media buzzes with her sassy image on the cover page of Golf Digest’s May 2014 issue, hot and fit blonde babe is educating the readers about six self-improving exercises meant for golfers. While doing so, the blonde bombshell didn’t miss to flaunt her enviable curves in skimpy and tiny clothes.
She confesses that she had to work truly hard to make those tough yoga postures in scorching sun and that too without looking fatigued. Aside from that, the magazine has also come up with one video in which you will witness Gretzky doing squats, lunges, stretches etc., and spilling her fitness secrets. Genetically blessed with incredibly slender and toned body, the bombshell attributes her superb body to her genes. Aside from that, she renders 70 percent credit to her diet and 30 percent to exercises, which have her get zero cellulite and ripped body.
Paulina Gretzky posing for Golf Digest
Paulina Gretzky Diet Plan
The hottie being naturally slim is not restrictive in her eating habits. She adores foods and devours them without being intimidated. However, if she has pizza, cheeseburger for one day, she makes sure that she doesn’t repeat them very soon. While obeying her cravings, she does eat her adored foods, but in moderation.
