Sophie Winkleman Height and Weight

Born Name

Sophie Lara Winkleman

Nick Name

Sophie, Lady Frederick Windsor

Sophie Winkleman Height and Weight

Sophie Winkleman during Great British Film Reception

Kim Kardashian Weight Gain and Workout Moves

Kim Kardashian has gain weight after finding love with Kanye West. She is reported to have gained 2 stones or 12.7 kg. This is because she remains mostly in bed with Kanye. She said that she is happy and feeling comfortable, hence she added some pounds. Her dress size has gone from 8 to 12 and now she weighs more than 9 stones or 57 kg. She is interested to staying in bed with him rather than going for gym session. Seriously, she has reduced her time or almost neglecting the exercises. All she do is, go out for eating with Kanye and just spend most of the time with him. Earlier her workout routine used to start at 6 in the morning (Some of her workout moves are written below). A friend of Kim shared this with Heat magazine –

“Instead of hitting the gym at 6 am, she’s finding herself staying in bed with Kanye and really letting her guard down.”

Kim Kardashian Weight Gain and Workout Moves

Kim has again started doing exercises

She is getting full support from her boyfriend and Kanye is encouraging her to diet less. But, it seems that she is worried about her weight gain and wants to return back to her normal workout regime. This can be judged from her words –

“I’m hoping to slim down a little bit, and I’m not afraid to say it. I think everyone goes up and down in whatever that comfortable love-relationship phase is, where you like to eat out. But now it’s time to get it together again.”

Sofia Vergara Height and Weight

Born Name

Sofia Margarita Vergara Vergara

Nick Name

La Toti

Sofia Vergara Height and Weight

Sofia Vergara at 2015 SAG Awards in Los Angeles

Dakota Johnson Diet and Workout for Fifty Shades Of Grey

Fifty Shades of Grey star, Dakota Johnson indeed is credited with jaw dropping beauty and bikini embracing figure. The mirror cracking beauty will appear in slimmer and sexier in the upcoming movie, Fifty Shades of Grey. Here are some of the diet and workout secrets of Dakota which are responsible for her vibrant face and flawless figure.

Dakota Johnson Diet and Workout for Fifty Shades Of Grey

Dakota Johnson running on the set of Fifty Shades of Grey

Reliance on Juice Diet

While being on shooting, instead of eating junk and processed foods, the hottie prefers drinking clean and nutrient dense juice. Without being obsessed about the consumption of cleanse juice, Dakota relies on nutrient laden raw fruit juice. Her preference for juice varies from apple, lemon, ginger to orange and cucumber. These nutrient laden juices not only detoxifies her body, they also keep her invigorated for longer hours.

Workouts Make Her Feel Awesome

Hrithik Roshan Workout and Diet for Bang Bang

Hrithik Roshan Workout and Diet for Bang Bang

The handsome hunk of Bollywood, Hrithik Roshan is not only credited with charismatic look but also chiseled physique. With his spectacular looks, he undeniably can make any girl in the world fall for him. His recent appearance in the movie “Bang Bang” in which he is in spectacular cut shape, totally imprisons our eyes. “Rome wasn’t built in a day,” so was the lean and muscular physique of the actor. Based on his fitness objectives, Hrithik was supposed to attain desired results in twelve weeks but with his sheer efforts and perseverance, he acquired the goal in mere ten weeks. Let’s have a sneak peek at the workout and diet secrets of dazzling star which are accountable for his captivating stud look in the movie.

Six Small Meals in a Day

Hrithik Roshan Workout and Diet for Bang Bang

Hrithik Roshan being a big foodie doesn’t appreciate compromising with his love for foods to acquire ripped physique. He has sweet tooth which has him eat numerous sweet foods such as chocolates, ice cream, sweets etc. Hrithik has reserved one cheat day in a week to relinquish his cravings for junk and other fast foods. To groom his body for the movie “Bang Bang,” the actor hired nutrition expert, Marika Johansson, who recommended him to switch three square meals with six small meals in a day.

She also incorporated nutrient laden foods such as healthy meatballs, whey protein, fish, egg whites, and protein muffins in his diet so as to render adequate nutrition to his worked out body. Aside from them also, he consumed bountiful nutrient dense foods in his diet. Best part of Hrithik’s diet regime is that despite being opulent in nutrients, it is neither devoid of taste nor variety. The actor is so overwhelmed with his diet routine that he seldom feels tempted to switch back to his old eating habits.

Jaime King Height and Weight

Born Name

Jaime King

Nick Name

James King, Jai

Jaime King Height and Weight

Jaime King wears Prabal Gurung Dress at The Weinstein Company 2014 Golden Globe After Party.

Amber Tamblyn Height and Weight

Born Name

Amber Rose Tamblyn

Nick Name

AmTam

Amber Tamblyn Height and Weight

Amber Tamblyn at HFPA 2014 Golden Globe Awards.