Born Name
Willow Camille Reign Smith
Nick Name
Will
Enthralling beauty, Rachel Nicole is a fitness model and personal trainer. The fitness enthusiast who has superb bikini hugging figure was prudent about workouts from very young age. Apart from sculpting her own body with vigorous workouts, Rachel loves bringing transformation in the lives of others with her incredible guidance. Here are some of the diet and workout secrets of Rachel Nicole which are accountable for her svelte shape.
Youthful and phenomenal beauty, Michelle Lewin is a fitness model with enviable abs and hourglass figure. Having got suggestion to participate in NPC fitness contest, Michelle began drilling her body towards the attainment of fitness objective. Her bikini figure which is simply impossible to ignore is the outcome of incessant hours spent in the gym. With her ample assets, taut belly, and pert booty, Michelle has graced the cover page of plentiful fitness magazines. Recently she flaunted her curvy figure in n*de photoshoot for bodybuilding.com. The sultry babe enormously attributes her modeling career to her pristine figure. Let’s have a look at the diet and workout routine of Michelle Lewin.
Michelle couples her balanced diet with supplements. She consumes supplements such as Pro Amino, Big Blend, Bullnox, Fulldose etc. to impart adequate fuel to her worked out muscles. However, she takes these supplements only under the supervision of nutrition expert.
Fitness model, Jamie Eason who is the role model for millions of girls owns perfectly sculpted figure with incredible curves. The glam celeb dishes out her diet and workout routine, which uphold her in paragon shape, let’s have a look.
Jamie contends that your sleep pattern and diet goes hand in hand. You might feel astonished to know what kind of logic is this!! Well, the stunner has physiological and psychological facts with her to back her statement. She states that when you don’t sleep adequately, you feel dearth of energy and to get rid of that slothfulness, you consume carbs. Thus, more fatigued you feel, more carbs you are likely to consume. Best way to overcome such cravings is get yourself minimum eight to nine good night’s sleep as it will get you a lot closer to your weight loss objective. Moreover, nurture the habit to put yourself to sleep early at night. Waking up till late at night promotes your intake of unwholesome foods which further pile up calories in your body.
Credited with jaw dropping beauty and sculpted figure, Jen Jewell is a fitness model, fitness writer, and fitness trainer. The hot babe seems to be born with natural genes inclined to fitness because at a very young age, she submitted herself to fitness, sports, and workouts. She started getting training for gymnastics at the age of three. However, due to plenty of injuries, she had to discontinue her practice as a gymnast. The athletic beauty spills out her diet and workout secrets which uphold her in svelte shape, let’s have a look.