Sam Smith Weight Loss

When everyone is looking for lost pieces of the puzzle for weight loss, British singer and musician Sam Smith has shocked the world by losing a significant amount of weight in just a matter of days. The four-time Grammy Award winner has lost heavy 14 pounds in mere 14 days. Wow!

Sam Smith Weight Loss: Lost 14 Pounds in 2 Weeks

Sam Smith Surprises All at 2015 Grammy Awards

It is absolutely true and with this achievement, he has also proved that you don’t have to starve to death to look slim and fit. It only takes some changes in the diet and lifestyle to lose all those extra pounds and inches. At the age of 22, Sam Smith has surprised the world of social media by flooding it with his post weight loss images.

When asked about his weight loss secret, he gives full credit to the author and celeb fitness guru Amelia Freer who he says has changed many lives, including his. He also posted a picture of himself on Instagram showing a book written by Amelia Freer with the title Eat, Nourish, Glow.

Sam Smith Weight Loss: Lost 14 Pounds in 2 Weeks

Kendall Jenner Diet, Workout and Health Secrets

There are only a few celebrities who have achieved fame and success while they are still very young. One of such celebrities is Kim Kardashian’s sister Kendall Jenner. She is a very successful supermodel who has been spreading her magic in various fashion weeks around the world that include her performances in Milan, London, New York and Paris. She is also associated with popular designers like Vera Wang, Chanel and Marc. In short, she is a very hot commodity these days and her looks have a lot to do with it.

Kendall Jenner Diet, Workout and Health Secrets

Kendall Jenner on runway during Sonia Rykiel show in 2015

The diva seems to be very skinny but has an awesome figure. She maintains and enhances her looks by following a well balanced low carb diet. It should be noted that her sister Kim also lost 56 pounds while following a low carb diet. The only difference is that Kim depended on low carb, high-fat ketogenic-style Atkins diet, whereas Kendall favors low carb Paleo style diet rather than ketogenic diet as she has no need to shed off some pounds.

Diet Preferences

Amy Childs Workout and Diet

Amy Childs is a model, TV personality, fashion designer and an awesome businesswoman. Though she started creating a special place in the hearts of her fans since her first performance in the TV series The Only Way is Essex (2010), but she didn’t seem to be satisfied with that. She created her own show It’s All About Amy (2011-2012) and participated in reality shows like Celebrity Big Brother 8 (2011) and The Jump (2014).

Amy Childs Workout and Diet

Amy Andrea Childs

Amy Childs Workout Routine

If you like the way she looks, then you will certainly like this article. Here we have revealed her health and fitness secrets that not only make an interesting read, but are also quite simple to follow too. So, buckle up your belt and enjoy the entertaining ride.

Spinning Classes

Robin Wright Height and Weight

Born Name

Robin Gayle Wright

Nick Name

Ro, Virginia Gayle, Robbie, Rob

Robin Wright Height and Weight

American Actress Robin Wright