Gul Panag is an Indian actress, who has been known for playing unconventional roles in Bollywood movies. This pretty actress has played vital roles in movies like Dor, Jurm, Hello, Dhoop and Straight. She is currently seen preparing for the release of her upcoming film Ab Tak Chappan 2. In this film, she will be sharing screen space with Nana Patekar, Mohan Agashe, Govind Namdev, Raj Zutshi, Vikram Gokhale and Ashutosh Rana.

Indian beauty Gul Panag strikes a pose

Gul’s Opinion on Fitness

In spite of being in Bollywood for more than a decade, this stunning actress still looks young and healthy and can easily compete with many contemporary Bollywood divas. In her opinion, fitness is a way of life and everyone should take care of his or her fitness at all times. She feels that fitness should not be optional in life or be reserved just for special occasions like a friend’s marriage or a trip to Goa. Being fit should be a routine part of your life, just like brushing teeth twice a day. For Gul, fitness is much more important than beauty. She has shared these views in this video:

Gul Panag’s Workout

Born Name

Farhan Abraham but popularly known as John Abraham

Nick Name

Johhny, JA

Age

Born Name

Denzel Hayes Washington Jr.

Nick Name

D

Sun Sign

Remember the pretty lady from the hit song Zara Si Dil Mein De Jagah Tu from the Bollywood blockbuster Jannat? Yes, we are talking about none other than the beautiful Indian actress Sonal Chauhan. She has not only acted in several Hindi and Telugu movies, but the young actress has also sung a song in the Bollywood movie 3G (bet, you didn’t know that!).

Bollywood Beauty Sonal Chauhan

If you like what you see when you look at this pretty and fit actress, then do have a look at the simple fitness mantras given by her. Follow these healthy tips and you can get an amazing body, just like hers.

Sonal’s Workout

The stunning actress believes that one should take out some time from their busy lives and go to the gym at least five days a week. She believes that even one hour of daily gymming can result in a fit body. Sonal prefers a combo of cardio and weight training, whenever she hits the gym. Here is a list of exercises that she follows. These exercises are quite simple and you can choose the ones that suit you.

Despite being a star kid, Abhishek Bachchan had to struggle a lot in order to establish a foothold in the Indian film industry. He is the son of legendary actor Amitabh Bachchan, who is literally worshiped in India. Even though Abhishek entered Bollywood with Refugee (2000) opposite Kareena Kapoor, he achieved success in the famous Indian movie Dhoom (2004), where he played the role of police officer Jai Dixit.

Abhishek Bachchan’s new look

Abhishek has transformed from a chocolate hero to a cool dude over the years and he has many female fans, thanks to his charming personality and cool attitude. Despite being a father of a 3-year-old daughter, he looks as young as ever. He manages to stay fit by following a strict diet plan and a bone tiring workout routine.

Abhishek’s Workout Routine

Read on to find out the fitness mantras followed by Junior Bachchan. We hope, you’ll enjoy reading these and implement at least some of them.

Born Name

Lionel Brockman Richie Junior

Nick Name

Lionel Richie, Lionel

Lionel Richie making a comment

Shruti Haasan is the daughter of veteran film actor Kamal Haasan and prominent actress Sarika Thakur. Despite being a star kid, she has successfully created her own fan base in a very short timespan. She first tasted success with Telugu Film Gabbar Singh (2012), which was followed by a series of hit Telugu films such as Balupu (2013), Yevadu (2014) and Race Gurram (2014).

Indian Beauty Shruti Haasan

Before shining bright in Telugu films, she acted in Bollywood movie Luck (2009) with actor Imran Khan, which unfortunately tanked at the Box Office. Currently, she is trying to establish a foothold in Bollywood with upcoming films like Main Gabbar, Welcome Back and Rocky Handsome.

Apart from being an actress, this gorgeous lady is also a singer, lyricist and musician. Chennai Times Most Desirable Woman 2013 was bagged by Shruti Haasan. You must have noticed how awesome she looks? Read on and know the reason behind her fitness and health.

Shruti Haasan Workout Routine

Ayushmann Khurrana, is a typical Punjabi boy who had to face a lot of struggle before proving his acting mettle in the Indian film industry. Call him the winner of India’s hit television series Roadies, a VJ, an anchor, an actor or a singer, it will not make much difference as he has done it all. The bundle of talent is an all-rounder star, who has proven that if you are talented enough, no struggle is too big or too complicated.

His first major success came with the movie Vicky Donor (2012) opposite Bollywood beauty Yami Gautam. The film highlighted the sensitive issue of sperm donation in the Indian society. His  singing in the movie was loved by everyone. Who can forget the hit number Pani Da Rang?

Ayushmann Khurrana poses

The actor has gained much appreciation for his recent movies like Hawaizaada (2015) and Dum Laga ke Haisha (2015). If you are in love with this talented actor and admire his fitness, then it would be a delight to know about his workout routine and diet plan that we have collected just for you. Happy Reading.

Ayushmann’s Workout

Actor Emraan Hashmi failed to gain much recognition in his first film Footpath (2003), but his erotic thriller Murder (2004), managed to create a lot of stir in Bollywood. The songs of the movie starring Mallika Sherawat, were phenomenal and broke many records by being on top of all the music charts for weeks. The actor was labeled as the Serial Kisser, but the good looking man proved his acting finesse and managed to silence his critics with a number of great performances in many blockbusters.

Emraan Hashmi looks dapper

He currently has his hands full with movies like Power, Badtameez Dil and Bajrangi Bhaijaan. Despite a busy schedule and a demanding personal life (he has a 5 year old son Ayaan), the actor has maintained an amazing level of fitness. Emraan is capable of transforming his body shape as per the demands of his movie scripts. So how does he do that? Read on to know more about his fitness and diet mantras.

Emraan Hashmi Workout Routine

Emraan believes in exercising on a regular basis. He is a fitness freak, but not a die hard gymming fan. Nevertheless, he daily spends a few hours in the gym. He advises his fans to spend at least one hour in the gym on a regular basis to stay fit.

Born Name

Tina Marie Majorino

Nick Name

Tina

Tina Majorino during Veronica Mars Premiere.