Born Name
Jeanne Marie Tripplehorn
Nick Name
Jeanne
Jeanne Tripplehorn
Katy Perry Workout and Diet
American pop sensation, Katheryn Elizabeth Hudson or more popularly known by her stage name, Katy Perry is well known for her flamboyant appearances. She has an amazing body as she loves to care about her diet and pays some stress on exercises too. This 5 ft 8 inch tall celebrity knows that jumping on the stage is not enough for staying fit. Hence, she indulges herself in Harley Pasternak’s 5 Factor Diet, according to which she is supposed to have 5 small meals the whole day. This keeps her metabolism rate steady and helps in weight loss too. Eating small meals throughout the day has really proved itself as a boon for all the persons who are serious about losing weight as you don’t over eat, intake all the required nutrients, energy levels will remain high and will satisfy an individual.
She is mostly travelling and so gets less time to rest. She still manages herself to stay in good shape. Perry said to People magazine –
“When I was on the road, I liked to have a light soup, a piece of grilled chicken and some quinoa with grilled asparagus for dinner.”
Quinoa (pronounced keen-wah) is one of the light and wholesome grain that can be best eaten in the form of salads. This can be easily prepared at home. For that, cook the quinoa by boiling it for 15 minutes in water. Drain the water and let it cool. Now, add the chopped veggies like onion, tomato, carrot, garlic and sunflower seeds. Add olive oil, parsley. Toss well and garnish it with olives, low fat cheese and season it with salt, lemon.
Her dieting habits like this has given fruitful results and kept her energy levels high for the stage show. She says that she can’t afford to get sick. In her own words –
Eva Mendes Workout Routine and Diet Secrets
Eva Mendes is an American actress, model, singer and fashion designer. She has been appreciated for her acting abilities in the films like Training Day (2001), 2 Fast 2 Furious (2003), Hitch (2005), Ghost Rider (2007) and The Other Guys (2010). She has also been the face for popular brands like Revlon, Calvin Klein, Cartier, Reebok, Pantene shampoo and Morgan. She is one of the few actresses, who have never been tempted to get in size zero, yet Eva has maintained an impressive figure and a healthy body.
Eva looks Lovely in a Red Polka Dress
How does she manage to look so stunning in every fashionable dress she wears? How she has managed to remain hooked up with Ryan Gosling and how has she maintained the curves, many women would kill for? Well, we have all the answers, just for you. We have summed up the secrets pertaining to the gorgeous beauty’s physical and mental health, as well as her diet for all those who are inspired by her fitness.
Gymming is Beneficial for Eva Mendes
Eva has admitted that she is not a fan of visiting a gym. But she knows it’s important for her to hit a gym to keep in shape and get the desired results from her body and achieve her fitness goals. Therefore, she has made gymming an active part of her daily life. In an interview with PopSugar.com, she stated –
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Rachel Bilson Workout Routine and Diet Secrets
Rachel Sarah Bilson is a popular American actress, who got fame after playing the role of Summer Roberts in the TV show The O.C (2003-2007). Her father Danny Bilson, who is a writer, producer and director himself, inspired her to act. She also played a key role in the TV show The CW’s Hart of Dixie (2011-March 2015), where she played the role of Dr. Zoe Hart. She has also got some recognition in Hollywood by playing crucial roles in films like The Last Kiss (2006) and Jumper (2008).
Rachel Bilson
She has got a flawless body and a great figure that makes people envious. Rachel is a star who dedicates ample amount of time to working out and eating right. Here are a few secrets of her fitness that are collected from various reliable sources like Health.com. Follow these and you are sure to get a healthy and fit physique.
Morning’s Matter
Rachel is a morning person. She likes to wake up early in the morning and take a walk in the fresh atmosphere. We think it’s a great idea as being a morning person has helped many people stay in shape and keep healthy for a long time.
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Emmanuelle Chriqui Workout Routine and Diet Secrets
Emmanuelle Chriqui or Emmanuelle Sophie Anne Chriqui, is one of the hottest stars of today’s generation. She is commonly known as Sloan McQuewick of the show Entourage (2004-2011) and Dalia of You Don’t Mess with the Zohan (2008). She has also got accolades for being among the Most Desirable Women of 2010 list revealed by AskMen.com.
Actress Emmanuelle Chriqui
Her figure is so amazing that most of her fans are dying to know the secret behind her great looks. We have collated data from various sources to give you an insight into how the smoking hot actress keeps in shape.
Emmanuelle Chriqui Workout Secrets
The sensational actress has admitted the fact that she likes working out with a trainer. She has been working out with Harley Pasternak since years and likes to do it till now.
